8 Weeks to Optimum Health - Tapa blanda

Weil, Andrew T.

 
9780751518559: 8 Weeks to Optimum Health
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ISBN 10: 0751518557 ISBN 13: 9780751518559
Editorial: Time Warner Paperbacks, 1998

Sinopsis

From the best-selling author of SPONTANEOUS HEALING, a brilliantly conceived, safe and effective eight-week programme for improving and maintaining health. Dr Weil first explains, then shows how, week by week, gradual changes can lead to long-term benefits such as greater vitality, weight loss and a body which heals itself. Incorporating alternative medicines and treatments, he provides specific and detailed information on diet (with 50 recipes), exercise, stress reduction techniques, and vitamins and supplements. He also customizes programmes for a dozen categories, such as pregnant women, people at risk of cancer, overweight people, and senior citizens. Building on the breakthrough thinking of SPONTANEOUS HEALING, Dr Weil provides an invaluable means to maintain health and lessen the need for medical intervention.

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Acerca del autor

Andrew Weil, a graduate of Harvard Medical School, is Associate Director of the Program in Integrative Medicine at the University of Arizona in Tucson. He also has a private medical practice. A great populariser, his work has appeared in national publications and specialist journals and he appears regularly on network TV.

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Editorial
Time Warner Paperbacks
Año de publicación
1998
Idioma
Inglés
ISBN 10 
0751518557
ISBN 13 
9780751518559
Encuadernación
Tapa blanda
Número de páginas
288
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9780739482582: 8 Weeks to Optimum Health by Andrew Weil (2006-05-03)

Edición Destacada

ISBN 10:  0739482580 ISBN 13:  9780739482582
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