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Learn Yoga in a Weekend - Tapa blanda

Vedanta Centre, Sivananda Yoga

 
9780751302882: Learn Yoga in a Weekend

Sinopsis

The Learn in a Weekend series is a unique concept for busy people. With the help of expert coaches you can learn a sport or hobby in the shortest possible time. Learn Yoga in a Weekend offers a thoroughly practical step-by-step approach to what is an increasingly popular pastime. In a no-nonsense easy-to-follow style fully illustrated with annotated colour photographs it demonstrates dynamically and clearly how to absorb the skills of the sport.

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Reseña del editor

The Learn in a Weekend series is a unique concept for busy people. With the help of expert coaches you can learn a sport or hobby in the shortest possible time. Learn Yoga in a Weekend offers a thoroughly practical step-by-step approach to what is an increasingly popular pastime. In a no-nonsense easy-to-follow style fully illustrated with annotated colour photographs it demonstrates dynamically and clearly how to absorb the skills of the sport.

Reseña del editor

Part of the "Learn In a Weekend" series, this book focuses on learning yoga. The series offers courses for the beginner which can be completed in two days. Each activity is devised by an expert and aims to help the beginner become a competent practitioner.

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