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Sinopsis
This is an inspirational diet book with a difference. It is a non-diet book - with no restrictions, point-counting, calorie-watching or danger foods. Instead, THE LITTLE BOOK OF DIET HELP is a pocket-sized guide full of tried and tested practical tips and tricks that restrictive diet plans cannot compete with.
Author Kimberly Willis focuses on you, rather than the food, to help you beat cravings and take control of your eating habits. She uses a combination of yoga, hypnotherapy, NLP, acupressure and common-sense to identify ways in which you can really change your eating habits. Whether it is remembering key slogans (a glass of wine is the same as a glass of pasta), trying new distraction techniques (rubbing your finger between your nose and your top lip when cravings hit) or taking the time to really chew and taste each mouthful you eat, you will find strategies and coping methods that really work for you.
This book has also been published as Diet Coach.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Kimberly Willis is a successful weight-loss specialist who runs courses and works with individual clients to help them lose weight. She is a hypnotherapist and NLP practitioner whose techniques help her clients to become naturally slimmer, healthier and happier with their bodies.
"Sobre este título" puede pertenecer a otra edición de este libro.
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The Little Book Of Diet Help: Truth, tips and therapy for a slimmer, happier you: Tips, Truth and Therapy for a Slimmer, Happier You
Librería: AwesomeBooks, Wallingford, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Very Good. The Little Book Of Diet Help: Truth, tips and therapy for a slimmer, happier you: Tips, Truth and Therapy for a Slimmer, Happier You This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9780749957902
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The Little Book of Diet Help: Tips, Truth and Therapy for a Slimmer, Happier You
Publicado por
Piatkus 05/01/2012, 2012
ISBN 10: 0749957905
ISBN 13: 9780749957902
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Librería: Bahamut Media, Reading, Reino Unido
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Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Nº de ref. del artículo: 6545-9780749957902
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Little Book of Diet Help: Truth, Tips and Therapy for a Slimmer, Happier You
Publicado por
Piatkus Books, 2012
ISBN 10: 0749957905
ISBN 13: 9780749957902
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Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
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Hardcover. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0749957905I3N00
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The Little Book of Diet Help (Hardcover)
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Little, Brown Book Group, London, 2012
ISBN 10: 0749957905
ISBN 13: 9780749957902
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: new. Hardcover. This is an inspirational diet book with a difference. It is a non-diet book - with no restrictions, point-counting, calorie-watching or danger foods. Instead, THE LITTLE BOOK OF DIET HELP is a pocket-sized guide full of tried and tested practical tips and tricks that restrictive diet plans cannot compete with. Author Kimberly Willis focuses on you, rather than the food, to help you beat cravings and take control of your eating habits. She uses a combination of yoga, hypnotherapy, NLP, acupressure and common-sense to identify ways in which you can really change your eating habits. Whether it is remembering key slogans (a glass of wine is the same as a glass of pasta), trying new distraction techniques (rubbing your finger between your nose and your top lip when cravings hit) or taking the time to really chew and taste each mouthful you eat, you will find strategies and coping methods that really work for you. This book has also been published as Diet Coach. The ultimate diet bible for women Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780749957902
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The Little Book Of Diet Help Truth, tips and therapy for a slimmer, happier you Tips, Truth and Therapy for a Slimmer, Happier You
Publicado por
Little, Brown Book Group, 2012
ISBN 10: 0749957905
ISBN 13: 9780749957902
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Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: AR-9780749957902
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The Little Book of Diet Help: Tips, Truth and Therapy for a Slimmer, Happier You
Publicado por
Piatkus Books, 2012
ISBN 10: 0749957905
ISBN 13: 9780749957902
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
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Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR003421424
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The Little Book of Diet Help: Truth, Tips and Therapy for a Slimmer, Happier You
Publicado por
Piatkus Books, 2012
ISBN 10: 0749957905
ISBN 13: 9780749957902
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Librería: Anybook.com, Lincoln, Reino Unido
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Condición: Poor. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. In poor condition, suitable as a reading copy. No dust jacket. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,400grams, ISBN:9780749957902. Nº de ref. del artículo: 9207802
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The Little Book of Diet Help: Truth, Tips and Therapy for a Slimmer, Happier You: Tips, Truth and Therapy for a Slimmer, Happier You
Publicado por
Piatkus Books, 2012
ISBN 10: 0749957905
ISBN 13: 9780749957902
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Librería: Anybook.com, Lincoln, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. In good all round condition. Dust jacket in good condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,400grams, ISBN:9780749957902. Nº de ref. del artículo: 9045952
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The Little Book of Diet Help: Tips, Truth and Therapy for a Slimmer, Happier You
Publicado por
Little, Brown Book Group, 2012
ISBN 10: 0749957905
ISBN 13: 9780749957902
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Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Hardback. Condición: New. New copy - Usually dispatched within 3 working days. Nº de ref. del artículo: B9780749957902
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The Little Book of Diet Help: Tips, Truth and Therapy for a Slimmer, Happier You
Librería: Brit Books, Milton Keynes, Reino Unido
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Hardcover. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Nº de ref. del artículo: 4017368
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