Beating Chronic Fatigue: Your Step-by-step Guide to Complete Recovery - Tapa blanda

Downing-Orr, Dr Kristina

 
9780749940980: Beating Chronic Fatigue: Your Step-by-step Guide to Complete Recovery
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ISBN 10: 0749940980 ISBN 13: 9780749940980
Editorial: Piatkus Books, 2010

Sinopsis

Chronic Fatigue is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle just to function on the most basic of levels. Dr Kristina Downing-Orr, a clinical psychologist, suffered severe chronic fatigue symptoms and was compelled to research the cause of CFS and cure herself because she was offered so little help by the medical profession. Her recovery was quick and lasting. In her book Kristina reveals the causes of chronic fatigue and offers an accessible, scientifically valid, easy-to-achieve programme that will inspire people with CFS to regain their health and restore their energy and vitality. Chapters cover Kristina's own story, what chronic fatigue really is, what causes it, diagnosis, a step-by-step self-treatment programme, how to strengthen the body, coping with stress, and resources.

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Acerca del autor

The author is a clinical psychologist, research psychologist and former sufferer. She works at 76 Harley Street in London, is highly promotable and regularly in the media. She lives in Oxford.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Piatkus Books
Año de publicación
2010
Idioma
Inglés
ISBN 10 
0749940980
ISBN 13 
9780749940980
Encuadernación
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Número de páginas
240
Contacto del fabricante
no disponible
Persona responsable
Terminal Video
n.pederzini@terminaldistribuzione.com

Via Bruno Buozzi, 24/26,
Granarolo dell'Emilia BO,
Italia

Otras ediciones populares con el mismo título

9780749940935: Beating Chronic Fatigue: Your step-by-step guide to complete recovery (Tom Thorne Novels)

Edición Destacada

ISBN 10:  074994093X ISBN 13:  9780749940935
Editorial: Piatkus, 2013
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