Making extensive use of the Occupational Stress Indicator (OSI) questionnaire and real-life examples, this guide provides practical assistance on the management of pressure in the workplace. It explains how to identify the symptoms of extreme stress, and how to take the right measures to control it immediately and effectively, by means of a combination of behavioural and physical techniques. The text also covers the management of time, moods and motivation, diet and fitness, and explains how the improvement of communication skills can reduce stress.
"Sinopsis" puede pertenecer a otra edición de este libro.
Making extensive use of the Occupational Stress Indicator (OSI) questionnaire and real-life examples, this guide provides practical assistance on the management of pressure in the workplace. It explains how to identify the symptoms of extreme stress, and how to take the right measures to control it immediately and effectively, by means of a combination of behavioural and physical techniques. The text also covers the management of time, moods and motivation, diet and fitness, and explains how the improvement of communication skills can reduce stress.
"Sobre este título" puede pertenecer a otra edición de este libro.
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Hardback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR002595834
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Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
hardcover. Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: rev1435501746
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Librería: Greener Books, London, Reino Unido
Hardcover. Condición: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Nº de ref. del artículo: 5025468
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