The Body Shape Solution to Weight Loss and Wellness: The Apples & Pears Approach to Losing Weight, Living Longer, and Feeling Healthier

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9780743497145: The Body Shape Solution to Weight Loss and Wellness: The Apples & Pears Approach to Losing Weight, Living Longer, and Feeling Healthier

Book by Savard Marie

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Reseña del editor:

No matter what your current weight or how well you take care of yourself, whether you're a teenager or postmenopausal, this book will change the way you relate to your body forever. That's the power of body shape -- and it's as easy as knowing the difference between apples and pears! If you tend to gain weight in your belly and back, you're an apple. If your thighs and derriere are where you bear extra baggage, you're a pear. But do you know that your fruit IQ is the single most powerful predictor of future health? Body type directly affects your likelihood for obesity, heart disease, osteoporosis, diabetes, stroke, varicose veins, and certain cancers. But, as medical pioneer and ABC's women's health expert Marie Savard, M.D., explains in this ground-breaking book, there are things you can do to prevent or even reverse the risks of body shape. The Body Shape Solution to Weight Loss and Wellness can help you: • understand what body shape means, and how it relates to your health • learn how to distinguish between subcutaneous and visceral fat -- butt or gut! -- and discover why all fat is not created equal • discover the Elite foods that help protect against disease and improve your odds of shedding fat • acquire the tools you need to make conscious, informed, healthy choices about food • throw away your scale and get out of the cycle of diet failure -- for good! Work with your body -- not against it -- to achieve maximum health and look your best!

Críticas:

"There are no pears about it. When it comes to taking control of your health the apple doesn't fall far from the tree."
-- eDiets.com

"A provocative look at how body shape...can predict a woman's health future."
-- The Wall Street Journal

"[A]n effective program for diet and health, underpinned by solid scientific information."
-- Philadelphia magazine

"Sobre este título" puede pertenecer a otra edición de este libro.

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ISBN 10: 0743497147 ISBN 13: 9780743497145
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Descripción Simon and Schuster. Estado de conservación: New. Brand New. Nº de ref. de la librería 0743497147

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Marie Savard M.D.
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Descripción Atria Books, 2006. Paperback. Estado de conservación: New. book. Nº de ref. de la librería 0743497147

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Marie Savard
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Descripción SIMON SCHUSTER, United States, 2006. Paperback. Estado de conservación: New. Reprint. 208 x 137 mm. Language: English . Brand New Book ***** Print on Demand *****.When it comes to your health, body shape really does matter! No matter what your current weight or how well you take care of yourself, whether you re a teenager or postmenopausal, this book will change the way you relate to your body forever. That s the power of body shape -- and it s as easy as knowing the difference between apples and pears! If you tend to gain weight in your belly and back, you re an apple. If your thighs and derriere are where you bear extra baggage, you re a pear. But do you know that your fruit IQ is the single most powerful predictor of future health? Body type directly affects your likelihood for obesity, heart disease, osteoporosis, diabetes, stroke, varicose veins, and certain cancers. But, as medical pioneer and ABC s women s health expert Marie Savard, M.D., explains in this ground-breaking book, there are things you can do to prevent or even reverse the risks of body shape. The Body Shape Solution to Weight Loss and Wellness can help you: understand what body shape means, and how it relates to your health learn how to distinguish between subcutaneous and visceral fat -- butt or gut! -- and discover why all fat is not created equal discover the Elite foods that help protect against disease and improve your odds of shedding fat acquire the tools you need to make conscious, informed, healthy choices about food throw away your scale and get out of the cycle of diet failure -- for good! Work with your body -- not against it -- to achieve maximum health and look your best!. Nº de ref. de la librería AAV9780743497145

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Marie Savard
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Descripción SIMON SCHUSTER, United States, 2006. Paperback. Estado de conservación: New. Reprint. 208 x 137 mm. Language: English . Brand New Book ***** Print on Demand *****. When it comes to your health, body shape really does matter! No matter what your current weight or how well you take care of yourself, whether you re a teenager or postmenopausal, this book will change the way you relate to your body forever. That s the power of body shape -- and it s as easy as knowing the difference between apples and pears! If you tend to gain weight in your belly and back, you re an apple. If your thighs and derriere are where you bear extra baggage, you re a pear. But do you know that your fruit IQ is the single most powerful predictor of future health? Body type directly affects your likelihood for obesity, heart disease, osteoporosis, diabetes, stroke, varicose veins, and certain cancers. But, as medical pioneer and ABC s women s health expert Marie Savard, M.D., explains in this ground-breaking book, there are things you can do to prevent or even reverse the risks of body shape. The Body Shape Solution to Weight Loss and Wellness can help you: - understand what body shape means, and how it relates to your health - learn how to distinguish between subcutaneous and visceral fat -- butt or gut! -- and discover why all fat is not created equal - discover the Elite foods that help protect against disease and improve your odds of shedding fat - acquire the tools you need to make conscious, informed, healthy choices about food - throw away your scale and get out of the cycle of diet failure -- for good! Work with your body -- not against it -- to achieve maximum health and look your best!. Nº de ref. de la librería AAV9780743497145

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Marie Savard, Carol Svec (Contributor)
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Descripción Simon and Schuster, 2006. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. de la librería IQ-9780743497145

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Descripción Atria Books. Paperback. Estado de conservación: New. Paperback. 400 pages. Dimensions: 8.2in. x 5.4in. x 0.8in.When it comes to your health, body shape really does matter! No matter what your current weight or how well you take care of yourself, whether youre a teenager or postmenopausal, this book will change the way you relate to your body forever. Thats the power of body shape -- and its as easy as knowing the difference between apples and pears! If you tend to gain weight in your belly and back, youre an apple. If your thighs and derriere are where you bear extra baggage, youre a pear. But do you know that your fruit IQ is the single most powerful predictor of future health Body type directly affects your likelihood for obesity, heart disease, osteoporosis, diabetes, stroke, varicose veins, and certain cancers. But, as medical pioneer and ABCs womens health expert Marie Savard, M. D. , explains in this ground-breaking book, there are things you can do to prevent or even reverse the risks of body shape. The Body Shape Solution to Weight Loss and Wellness can help you: understand what body shape means, and how it relates to your health learn how to distinguish between subcutaneous and visceral fat -- butt or gut! -- and discover why all fat is not created equal discover the Elite foods that help protect against disease and improve your odds of shedding fat acquire the tools you need to make conscious, informed, healthy choices about food throw away your scale and get out of the cycle of diet failure -- for good! Work with your body -- not against it -- to achieve maximum health and look your best! This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. de la librería 9780743497145

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Descripción Atria Books, 2017. Paperback. Estado de conservación: New. This item is printed on demand. Nº de ref. de la librería 0743497147

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