Two nutrition experts use the most up-to-date data available to dispell the myth that only fat consumption adds pounds to a person, demonstrating that excessive calories also contribute to a weight problem, as they list more than twenty thousand food entries, including national and regional restaura
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Two nutrition experts use the most up-to-date data available to dispell the myth that only fat consumption adds pounds to a person, demonstrating that excessive calories also contribute to a weight problem, as they list more than twenty thousand food entries, including national and regional restaura
"DIET TRENDS MAY COME AND GO, BUT ONE THING IS CERTAIN -- CALORIES COUNT!"As battles rage about fat, protein, and carbohydrates, one fact remains unchallenged: too many calories lead to unwanted pounds. Nationally known nutritionists Annette Natow and Jo-Ann Heslin have updated their classic guide with all of the latest information to help you count calories, control weight, and improve your health. You'll discover: - Calorie counts and portion sizes for more than 20,000 foods in hundreds of categories -- including 90 restaurant chains; take-out, organic, and vegetarian foods; and energy bars and drinks- How to balance the calories you eat with the calories you burn- Why water burns calories- How to handle out-of-control portion sizes- How watching calories can add years to your life"The Calorie Counter" is your trusted guide when you shop, eat out, or grab a quick snack. "Keep it handy!"
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Librería: Gulf Coast Books, Cypress, TX, Estados Unidos de America
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Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
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Librería: Half Price Books Inc., Dallas, TX, Estados Unidos de America
mass_market. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_455408261
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Librería: HPB-Ruby, Dallas, TX, Estados Unidos de America
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Librería: HPB Inc., Dallas, TX, Estados Unidos de America
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