Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace - Tapa blanda

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As the world's oldest and largest independent publisher of books for body, mind, and spirit, Llewellyn is dedicated to bringing our readers the very best in metaphysical books and resources. Since 1901, we've been at the forefront of holistic and metaphysical publishing and thought. We've been a source of illumination, instruction, and new perspectives on a wealth of topics, including astrology, tarot, wellness, earth-based spirituality, magic, and the paranormal. From e-books to tarot-themed iPhone apps, Llewellyn has embraced the Digital Age to continue our mission.

Llewellyn also partners with Italian publisher Lo Scarabeo, as the exclusive US and Canadian distributor of their beautiful tarot and oracle decks. They also partner with Blue Angel, an Australian publisher of oracles, books, CDs, and other sidelines.

Gail Bussi is a writer, artist, kitchen witch, and professional cook. After running a catering company and writing a cookbook, she returned to her long-held interest in herbs and green magic. Gail has studied holistic herbalism, natural healing, and mindfulness.

Jiulio Consiglio (Ontario, Canada) is a spiritual teacher and author who focuses on the transformative power of inner stillness, the mind-body-spirit connection, and psychic abilities development. His message is that there is life beyond fear and incessant thinking and it is found in the dimension of inner stillness. Jiulio is the author of Your Inner Healer and Open Your Third Eye, and he is a contributor to Finding Your Calm. He offers his consciousness-based teachings to individuals and groups. Visit him at www.JiulioConsiglio.com.