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The Art of Wayfinding: Discover Your Inner Guide on & Off the Mat - Tapa blanda

Devor, Meadow

 
9780738760810: The Art of Wayfinding: Discover Your Inner Guide on & Off the Mat
Tapa blanda
ISBN 10: 0738760811 ISBN 13: 9780738760810
Editorial: LLEWELLYN PUB, 2020

Sinopsis

Steer Your Life Using the Wisdom of Your Four Inner Voices

Discover an exciting new way to connect to your inner compass so you can create lasting transformation. Author Meadow DeVor shares simple hands-on meditation and contemplative exercises, along with basic yoga poses, to help you connect to your four inner voices—the mind voice, heart voice, body voice, and soul voice.

This book's brilliant inquiry techniques will help you integrate your inner wisdom for deeper connections to your loved ones and to who you really are. These fascinating tools clarify the messages you receive from your four unique voices so you can understand the advice and direction that they provide. The Art of Wayfinding shows you how to fine-tune your inner-listening skills and chart a course toward the life you've always wanted.

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Acerca del autor

Meadow DeVor (Carmel, CA) is a personal development and yoga teacher. She leads dozens of retreats, workshops, and training programs annually. She has worked in partnership with Wanderlust, Lululemon, and Recovery 2.0. Her writing has appeared in Woman's Day, Elephant Journal, YOGANONYMOUS, Teach.yoga, and the Good Men Project, and she has appeared on the Oprah Winfrey Show. Meadow co-hosts a weekly podcast called Spiritualish.

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Editorial
LLEWELLYN PUB
Año de publicación
2020
Idioma
Inglés
ISBN 10 
0738760811
ISBN 13 
9780738760810
Encuadernación
Tapa blanda
Número de páginas
240
Contacto del fabricante
no disponible
Persona responsable
no disponible