Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease - Tapa dura

"Skinny Liver sounds a powerful wakeup call that clearly connects dietary and other lifestyle choices to potentially life-threatening liver disease. More importantly, Kirkpatrick deftly empowers the reader with a scientifically validated, comprehensive, user-friendly plan to prevent and even reverse what has become a major health epidemic."-David Perlmutter, MD, author of the #1 New York Times bestseller, Grain Brain, and The Grain Brain Whole Life Plan "Fatty liver disease is a silent epidemic that is affecting 30 percent of all Americans. Grounded in cutting-edge research, Kristin Kirkpatrick's accessible, practical program will help you prevent liver disease and safeguard your overall health."-Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, author of the #1 New York Times bestseller Eat Fat, Get Thin "In today's toxic world, we are bombarded with chemicals in our environment, food supply, water and personal care products and our liver takes the brunt of the stress. If your liver becomes overwhelmed it can lead to fatigue, weight gain, liver disease, autoimmune disease and even cancer. In Skinny Liver, Kristin Kirkpatrick teaches you the secrets on the ideal diet, supplements and lifestyle to cleanse your liver and take your health to the next level."-Dr. Josh Axe, author of Eat Dirt, founder of DrAxe.com

Hand in hand with the obesity epidemic is a silent crisis impacting one-third of the United States: nonalcoholic fatty liver disease (NAFLD). And because its symptoms often don't manifest until it becomes serious,many people don't even know they are at risk. In The Liver Reset Solution, Kristin Kirkpatrick, manager of Wellness Nutrition Services at the Cleveland Clinic, and renowned hepatologist Dr. Ibrahim Hanouneh provide tools and strategies for healing and protecting one of our most vital organs. Part wake-up call, part call-to-action, this book presents an authoritative and accessible guide to the factors that threaten our livers, our waistlines, and our lives-as well as what we can do to reverse liver disease, lose weight, and safeguard our overall health.