The Depression Cure: The 6-Step Program to Beat Depression without Drugs - Tapa blanda

Ilardi, Stephen

 
9780738213880: The Depression Cure: The 6-Step Program to Beat Depression without Drugs
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ISBN 10: 0738213888 ISBN 13: 9780738213880
Editorial: Da Capo Lifelong, 2010

Sinopsis

In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life. Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.

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Acerca del autor

Stephen S. Ilardi, Ph.D., is associate professor of clinical psychology at the University of Kansas and the author of more than forty professional articles on mental illness. He lives in Lawrence, Kansas.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Da Capo Lifelong
Año de publicación
2010
Idioma
Inglés
ISBN 10 
0738213888
ISBN 13 
9780738213880
Encuadernación
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Número de páginas
304
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9780091929817: The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs

Edición Destacada

ISBN 10:  0091929814 ISBN 13:  9780091929817
Editorial: Vermilion, 2010
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