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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness - Tapa blanda
Sinopsis
On the heels of his acclaimed vegan nutrition guide, Thrive, professional Ironman triathlete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises and photos.Thrive Fitness explains how to gain maximum results in minimal time. Whether youre a time-crunched beginner or an experienced athlete,Thrive Fitness will help you sculpt strong, lean muscles; enhance the quality of your sleep; reduce body fat; minimize your risk of disease; increase energy; sharpen mental clarity; cut sugar cravings; and prevent sports injuries.
Thrive Fitness also features:
Thrive Fitness also features:
- A complete 6-week workout plan and training log
- Illustrated exercises with step-by-step instructions
- Benefits and usage of the top 15 foods to fuel workouts
- 30 vegan, performance-enhancing recipes
- Strategies to boost creativity, productivity, and mental sharpness
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Brendan Brazier, professional Ironman triathlete and creator of VEGA, an award-winning plant-based nutritional line, is regarded as one of the worlds leading authorities on athleticism and plant-based nutrition. He lives in Los Angeles, California, and Vancouver, British Colombia.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Thrive Fitness. The Vegan-Based Training Program
Publicado por
De Capo Lifelong, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
Antiguo o usado
Softcover
Librería: Bookbot, Prague, Republica Checa
Calificación del vendedor: 5 de 5 estrellas
Softcover. Condición: Fine. Farbveranderung durch Alter/Sonne. On the heels of his acclaimed vegan nutrition guide, Thrive, professional Ironman triathlete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises and photos. Thrive Fitness explains how to gain maximum results in minimal time. Whether you're a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles; enhance the quality of your sleep; reduce body fat; minimize your risk of disease; increase energy; sharpen mental clarity; cut sugar cravings; and prevent sports injuries. Thrive Fitness also features: A complete 6-week workout plan and training log Illustrated exercises with step-by-step instructions Benefits and usage of the top 15 foods to fuel workouts 30 vegan, performance-enhancing recipes Strategies to boost creativity, productivity, and mental sharpness. Nº de ref. del artículo: cc8a442f-22a8-4f61-ac9b-6508b2c08a8e
Cantidad disponible: 1 disponibles
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Publicado por
Hachette Books, United States, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. On the heels of his acclaimed vegan nutrition guide, Thrive, professional Ironman triathlete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises and photos. Thrive Fitness explains how to gain maximum results in minimal time. Whether you're a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles; enhance the quality of your sleep; reduce body fat; minimize your risk of disease; increase energy; sharpen mental clarity; cut sugar cravings; and prevent sports injuries. Thrive Fitness also features: * A complete 6-week workout plan and training log * Illustrated exercises with step-by-step instructions * Benefits and usage of the top 15 foods to fuel workouts *30 vegan, performance-enhancing recipes * Strategies to boost creativity, productivity, and mental sharpness. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR003560008
Cantidad disponible: 2 disponibles
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Publicado por
Da Capo Press Inc, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
Antiguo o usado
Paperback
Librería: Reuseabook, Gloucester, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Nº de ref. del artículo: CHL7673125
Cantidad disponible: 1 disponibles
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Publicado por
Da Capo Press Inc, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
Antiguo o usado
Paperback
Librería: Goldstone Books, Llandybie, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Nº de ref. del artículo: mon0004599841
Cantidad disponible: 1 disponibles
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Publicado por
Da Capo Press Inc, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
Antiguo o usado
Paperback
Librería: Goldstone Books, Llandybie, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Nº de ref. del artículo: mon0005523350
Cantidad disponible: 1 disponibles
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Publicado por
Da Capo Lifelong Books, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
Antiguo o usado
Tapa blanda
Librería: medimops, Berlin, Alemania
Calificación del vendedor: 5 de 5 estrellas
Condición: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Nº de ref. del artículo: M00738213624-V
Cantidad disponible: 1 disponibles
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Publicado por
Da Capo Lifelong Books, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.75. Nº de ref. del artículo: G0738213624I2N00
Cantidad disponible: 1 disponibles
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Thrive Fitness : The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Publicado por
Hachette Books, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
Antiguo o usado
Tapa blanda
Original o primera edición
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: GRP84233962
Cantidad disponible: 1 disponibles
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Thrive Fitness : The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Publicado por
Hachette Books, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
Antiguo o usado
Tapa blanda
Original o primera edición
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 10826609-6
Cantidad disponible: 1 disponibles
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Librería: AwesomeBooks, Wallingford, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9780738213620
Cantidad disponible: 2 disponibles