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The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia - Tapa blanda
Sinopsis
The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to: Learn proven techniques to reduce pain and increase dexterity Build a calcium-rich diet and maintain a healthy weight Design an exercise program that matches their needs Find tips and gadgets that solve common problems, big and small Overcome fatigue, depression, and other troubling feelings associated with these health issues Learn about all available arthritis medications and surgeries
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Acerca del autor
Kate Lorig, R.N., Dr.P.H., directs the Arthritis Self-Management Patient Education Project at the Stanford University Arthritis centre. James F. Fries, M.D., is Professor of Medicine at Stanford University.
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The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
Publicado por
Da Capo Press, 2006
ISBN 10: 0738210382
ISBN 13: 9780738210384
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Paperback
Librería: Reuseabook, Gloucester, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Nº de ref. del artículo: CHL10343458
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The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
Publicado por
Da Capo Press, 2006
ISBN 10: 0738210382
ISBN 13: 9780738210384
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Nº de ref. del artículo: GOR003777793
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The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
Publicado por
Da Capo Press, 2006
ISBN 10: 0738210382
ISBN 13: 9780738210384
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR001908978
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The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
Publicado por
Da Capo Press, 2006
ISBN 10: 0738210382
ISBN 13: 9780738210384
Antiguo o usado
Tapa blanda
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: wbs9526221268
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The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
Publicado por
Da Capo Press, 2006
ISBN 10: 0738210382
ISBN 13: 9780738210384
Antiguo o usado
Tapa blanda
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Nº de ref. del artículo: wbs3961807331
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The Arthritis Helpbook : A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
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Hachette Books, 2006
ISBN 10: 0738210382
ISBN 13: 9780738210384
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Tapa blanda
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Condición: Very Good. 6th. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: GRP94399928
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The Arthritis Helpbook : A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
Publicado por
Hachette Books, 2006
ISBN 10: 0738210382
ISBN 13: 9780738210384
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. 6th. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: GRP70315761
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The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
Librería: AwesomeBooks, Wallingford, Reino Unido
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Paperback. Condición: Very Good. The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9780738210384
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The Arthritis Helpbook: A Tested Self-management Program for Coping with Arthritis and Fibromyalgia
Publicado por
Da Capo Press Inc, 2006
ISBN 10: 0738210382
ISBN 13: 9780738210384
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Librería: Brit Books, Milton Keynes, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Nº de ref. del artículo: 2301830
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The Arthritis Helpbook: A Tested Self-management Program for Coping with Arthritis and Fibromyalgia
Publicado por
Da Capo Press Inc, 2006
ISBN 10: 0738210382
ISBN 13: 9780738210384
Antiguo o usado
Paperback
Librería: Brit Books, Milton Keynes, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Nº de ref. del artículo: 1445678
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