The Pilates Powerhouse: The Total Body Sculpting System for Losing Weight and Reshaping Your Body from Head to Toe - Tapa blanda

Winsor, Mari; Laska, Mark

 
9780738202280: The Pilates Powerhouse: The Total Body Sculpting System for Losing Weight and Reshaping Your Body from Head to Toe
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ISBN 10: 0738202282 ISBN 13: 9780738202280
Editorial: Da Capo Pr, 1999

Sinopsis

A conditioning regimen used by professional dancers for years blends Yoga with Nautilus to build strength, flexibility, and coordination in just a few weeks.

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Acerca del autor

The Pilates trainer-to-the-stars, Mari Winsor owns and operates two Pilates studios in the Los Angeles area. She has been featured in Allure, Redbook, Elle, LA Magazine, Health & Fitness, USA Today, Fitness, Shape, In Style, Vogue, and Time and has appeared on MTV, "Access Hollywood," and "Entertainment Tonight." She is the author of The Pilates Workout Journal and The Pilates Powerhouse, for which she appeared on the Oprah Winfrey show.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Da Capo Pr
Año de publicación
1999
Idioma
Inglés
ISBN 10 
0738202282
ISBN 13 
9780738202280
Encuadernación
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Número de páginas
185
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9780091856922: The Pilates Powerhouse

Edición Destacada

ISBN 10:  0091856922 ISBN 13:  9780091856922
Editorial: Vermilion, 2001
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