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The Arthritis Helpbook: A Tested Self-management Program for Coping with Arthritis and Fibromyalgia - Tapa blanda

Lorig, Dr. Kate; Fries, James F.

 
9780738202242: The Arthritis Helpbook: A Tested Self-management Program for Coping with Arthritis and Fibromyalgia
Tapa blanda
ISBN 10: 073820224X ISBN 13: 9780738202242
Editorial: Da Capo Press Inc, 2000

Sinopsis

For more than 20 years the leading guide to self-management for people with arthritismore than 500,000 copies in print.. }Offering a practical program to help people with arthritis and fibromyalgia manage their conditions, The Arthritis Helpbook provides techniques proven to reduce pain and increase dexterity, helping sufferers to regain control of their lives. Along with complete information on all over-the-counter and prescription arthritis medicines, The Arthritis Helpbook shows readers how to exercise for both flexibility and aerobic fitness and how to build a calcium-rich diet, thus maintaining their all-around health.Completely revised and updated with new illustrations and photographs, The Arthritis Helpbook , the basis of the Arthritis Foundations popular self-management courses, remains the best guide for all people coping with joint pain. }

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Acerca del autor

Kate Lorig, R.N., Dr.P.H., directs the Arthritis Self-Management Patient Education Project at the Stanford University Arthritis Center. James F. Fries, M.D., is Professor of Medicine at Stanford University.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Da Capo Press Inc
Año de publicación
2000
Idioma
Inglés
ISBN 10 
073820224X
ISBN 13 
9780738202242
Encuadernación
Tapa blanda
Número de edición
5
Número de páginas
384
Contacto del fabricante
no disponible
Persona responsable
no disponible