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Are You Really OK?: Getting Real About Who You Are, How You’re Doing, and Why It Matters - Tapa blanda

Fileta, Debra

 
9780736982511: Are You Really OK?: Getting Real About Who You Are, How You’re Doing, and Why It Matters
Tapa blanda
ISBN 10: 0736982515 ISBN 13: 9780736982511
Editorial: Harvest House Publishers,U.S., 2021

Sinopsis

Just Because You’re a Christian Doesn’t Mean You’re Healthy

We tend to assume we’re okay―until we’re not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions.

In Are You Really OK? author and licensed counselor Debra Fileta challenges you to get real with who you are and how you’re doing spiritually, emotionally, mentally, and physically so you can recognize where you need growth and healing. You’ll learn to…

  • understand and express your emotions in healthy and helpful ways
  • get to the root of what you believe about yourself, others, and God
  • recognize the influences of past traumas and replace them with God’s truth
  • honestly assess your own mental health, and pursue help when it’s needed
  • prioritize your physical wellbeing and see how it affects every other area of your life
It’s time to get intentional about pursuing health in every part of your life. Using a combination of science, psychology, and faith, Are You Really OK? will help you get healthy from the inside out.

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Acerca del autor

Debra Fileta (MA, LPC) is a licensed professional counselor, national speaker, and author of numerous books including Soul Care and Reset. She’s also the founder of the Debra Fileta Counselors Network. Through her popular podcast Talk to Me, she guides listeners toward mental, emotional, and relational health. Debra and her husband, John, have been happily married for nearly two decades and have four amazing children.

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Editorial
Harvest House Publishers,U.S.
Año de publicación
2021
Idioma
Inglés
ISBN 10 
0736982515
ISBN 13 
9780736982511
Encuadernación
Tapa blanda
Número de páginas
256
Contacto del fabricante
Harvest House
https://www.harvesthousepublishers.com/about/covid-19-response

PO Box 41210
Eugene
OR
97402
Estados Unidos de America
Persona responsable
no disponible