Self Esteem: Simple Steps To Develop Self-Reliance And Perseverance - Tapa blanda

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Gael Lindenfield is a qualified psychotherapist and one of the country’s leading personal development trainers. She is the internationally best-selling author of eight books and has become reknowned for her innovative and practical self help techniques. Her books include ‘Self Esteem’ and ‘Emotional Confidence’.

She runs her own highly successful personal development consultancy in the UK and Spain and works with the Parent Network and other similar groups.

De la contraportada

Poor self-esteem is at the root of many of our problems. It can sabotage relationships and careers, cause self-destructive behaviour and hold us back from achieving our full potential. The beginnings of poor self-esteem usually lie far back in our childhood, but this feeling can be reawakened in our adult life by criticism and trauma.

In this full y revised and updated edition of 'Self Esteem' you will learn to:
• recover from deep-seated hurt
• cope with knocks to your pride
• help others develop strong self-esteem.

Gael Lindenfield, internationally bestselling author of nine ground-breaking books, is one of the UK's leading personal development trainers. A highly respected psychotherapist, Lindenfield works with a wide range of organisations from charities to multi-national businesses. She is the author of the bestselling 'Super Confidence, Assert Yourself, Self-Motivation, Confident Children, The Positive Woman' and 'Managing Anger' among other books and audio cassettes.

"The best book on this subject. An absolute must for anyone who needs more self-confidence."
SUZIE HAYMAN