An accessible and fascinating introduction to Taoism – the magical and mystical Chinese religion founded by the ancient Chinese sage Lao Tzu.
This comprehensive guide clearly explains:
• an introduction to the Tao and its association with the early Taoist thinkers
• the shamanic origins of Taoism
• divination, the I Ching, ecstatic dance
• early elements of health and bodywork
• the legends of the Yellow Emperor
• the development of chi, chi kung, yoga practices and the Taoist view of sex and sexual energy
• the magic beliefs of Taoism and the practice of magicians
• taoism and feng shui, health and medicine, the Five Elements, Yin and Yang
• the relevance of Taoism as a belief system today
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Paul Wildish has studied aikido, shiatsu and reiki and has widely researched Oriental religions and philosophical ideas. He is the author of Principles of Aikido and of the forthcoming Big Book of Chi.
The Tao, or the 'Way', has been one of the principle influences on Chinese civilisation and culture for the last 5,000 years. No aspect of Chinese life, from the concern for good food, health or satisfying sex, to the search for moral and spiritual insight, has been untouched by Taoist thought and practice. This complete introduction sets out the fundamental principles of Taoism and explains:
• What Taoism is and how it has developed
• Why Taoism is not just a faith but a complete way of living
• How Taoism is practised through arts such as acupuncture, tai chi and chi gong.
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