Arthritis (Recipes for Health) - Tapa blanda

Acerca de los autores

Alkmini Chaitow is a cookery writer and co-author of ‘Recipes for Health: Arthritis’.

Leon Chaitow, N.D., D.O. is a qualified naturopath, osteopath, acupuncturist and nutritionist. He is a Senior Lecturer at the University of Westminster, London, and is the first appointed Naturopathic Consultant in a NHS practice in Britain. He is also in demand as a teacher around the world. He is married to Alkmini and divides his time between London, Greece and the USA.

De la contraportada

One person in six suffers from a rheumatic condition. Medical research proves that diet plays an important role in relieving symptoms such as inflammation, stiffness and pain in the joints.

This practical, self-help guide explains:
• the different types of arthritis and rheumatism
• what causes the condition
• which foods to eat and which to avoid

With nearly 100 mouthwatering and easy-to-prepare recipes, this unique cookbook makes clear how a vegetarian or demi-vegetarian diet can help alleviate the pain and discomfort of arthritis.

Including exciting ideas for breakfast, appetizers, main meals, desserts and snacks, the recipes are tempting enough for the whole family to enjoy!

Alkmini Chaitow is a cookery writer and author of 'Greek Vegetarian Cooking'. Leon Chaitow is a leading practitioner of osteopathy, naturopathy and acupuncture. He is the successful author of a wide range of health books.