More Help for Your Nerves: Recovery from nervous suffering through understanding nervous fatigue - Tapa blanda

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The late Dr Claire Weeks was acclaimed internationally for her work on nervous illness. Her books have been published in eight different languages and are recommended extensively by doctors and medical clinics around the world.

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Dr Claire Weekes is acclaimed throughout the world for her work on nervous illness. In this book she gives hope and invaluable advice to sufferers.

Dr Weekes believes that stress can produce symptoms and experiences that in time become more important to the nervously ill person than the original cause of the illness. Sufferers can become so concerned with, and afraid of, the state that they are in that they become trapped in a cycle of suffering.

In 'More Help for Your Nerves', Dr Weekes reveals the common, almost inevitable pattern of development of nervous symptoms. In particular, she analyses and explains nervous fatigue and shows that by understanding this fatigue – and following the principles she describes – it is possible to reverse the pattern and so bring recovery.