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SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress, anxiety, and fear - Tapa blanda
Sinopsis
Essential guide for everything you need to know to keep relaxed through every day life
Repackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.
Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering.
Dr Claire Weekes looks at:
How the Nervous System Works
What is Nervous Illness
Common factors in the development of nervous illness
Recurring Nervous Attacks
Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.
The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
The late Dr Claire Weeks was acclaimed internationally for her work on nervous illness. Her books have been published in eight different languages and are recommended extensively by doctors and medical clinics around the world.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialHarpercollins Pub Ltd
- Año de publicación2015
- ISBN 10 0722531559
- ISBN 13 9780722531556
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas176
- Contacto del fabricanteno disponible
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SELF-HELP FOR YOUR NERVES: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
Publicado por
Harpercollins Pub Ltd, 2015
ISBN 10: 0722531559
ISBN 13: 9780722531556
Antiguo o usado
Tapa blanda
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Nº de ref. del artículo: wbs4836795826
Cantidad disponible: 1 disponibles
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SELF-HELP FOR YOUR NERVES: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
Publicado por
Harpercollins Pub Ltd, 2015
ISBN 10: 0722531559
ISBN 13: 9780722531556
Antiguo o usado
Tapa blanda
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: wbs9073044330
Cantidad disponible: 1 disponibles
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SELF-HELP FOR YOUR NERVES: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
Publicado por
HarperCollins Publishers, United Kingdom, London, 1995
ISBN 10: 0722531559
ISBN 13: 9780722531556
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Essential guide for everything you need to know to keep relaxed through every day life Repackage of the phenomenally successful guide to dealing with nervous illness Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress. Sufferers of nervous illness regard Self Help for Your Nerves as their bible many believe that if they had found it earlier they would have been saved years of unnecessary suffering. Dr Claire Weekes looks at: How the Nervous System Works What is Nervous Illness Common factors in the development of nervous illness Recurring Nervous Attacks Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia. The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR001248037
Cantidad disponible: Más de 20 disponibles
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SELF-HELP FOR YOUR NERVES: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
Publicado por
HarperCollins Publishers, United Kingdom, London, 1995
ISBN 10: 0722531559
ISBN 13: 9780722531556
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. Essential guide for everything you need to know to keep relaxed through every day life Repackage of the phenomenally successful guide to dealing with nervous illness Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress. Sufferers of nervous illness regard Self Help for Your Nerves as their bible many believe that if they had found it earlier they would have been saved years of unnecessary suffering. Dr Claire Weekes looks at: How the Nervous System Works What is Nervous Illness Common factors in the development of nervous illness Recurring Nervous Attacks Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia. The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Nº de ref. del artículo: GOR001298070
Cantidad disponible: 1 disponibles
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Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
Librería: Goldstone Books, Llandybie, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Nº de ref. del artículo: mon0004401474
Cantidad disponible: 2 disponibles
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Self-Help for Your Nerves : Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
Publicado por
HarperCollins Publishers Limited, 1995
ISBN 10: 0722531559
ISBN 13: 9780722531556
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 6529022-6
Cantidad disponible: 1 disponibles
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Self-Help for Your Nerves : Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
Publicado por
HarperCollins Publishers Limited, 1995
ISBN 10: 0722531559
ISBN 13: 9780722531556
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 5959663-6
Cantidad disponible: 14 disponibles
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SELF-HELP FOR YOUR NERVES: LEARN TO RELAX AND ENJOY LIFE AGAIN BY OVERCOMING STRESS AND FEAR
Librería: La Casa de los Libros, Castellgali, BARCE, España
Calificación del vendedor: 4 de 5 estrellas
Condición: Usado. Nº de ref. del artículo: 9780722531556
Cantidad disponible: 1 disponibles
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Self Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
Librería: medimops, Berlin, Alemania
Calificación del vendedor: 5 de 5 estrellas
Condición: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Nº de ref. del artículo: M00722531559-V
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Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
Librería: Bahamut Media, Reading, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9780722531556
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