Flexibility is the all-important aspect of sports fitness and this book will be the first comprehensive trade book on the subject, covering flexibility exercises for over 20 different sports - from basketball to tennis, and from dance to canoeing. The book is designed to improve sport-specific fitness and muscle toning, to help prevention and recovery from injuries, and provide training schemes which can be easily adapted to anyone's needs.
"Sinopsis" puede pertenecer a otra edición de este libro.
Flexibility is the all-important aspect of sports fitness and this book will be the first comprehensive trade book on the subject, covering flexibility exercises for over 20 different sports - from basketball to tennis, and from dance to canoeing. The book is designed to improve sport-specific fitness and muscle toning, to help prevention and recovery from injuries, and provide training schemes which can be easily adapted to anyone's needs.
"Sobre este título" puede pertenecer a otra edición de este libro.
Librería: AwesomeBooks, Wallingford, Reino Unido
Hardcover. Condición: Very Good. The Flexibility Factor: A Complete Guide to Flexibility in Sport (Pelham Practical Sports S.) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9780720720396
Cantidad disponible: 2 disponibles
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Hardback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR003955993
Cantidad disponible: 3 disponibles
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: rev9610145324
Cantidad disponible: 1 disponibles
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Nº de ref. del artículo: rev9082532605
Cantidad disponible: 1 disponibles
Librería: Bahamut Media, Reading, Reino Unido
Hardcover. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9780720720396
Cantidad disponible: 2 disponibles
Librería: Books & Bobs, Deeside, FLINT, Reino Unido
Hardcover. Condición: Near Fine. 1st Edition. Clean blue boards, with gilt titles to spine and an unclipped DW. A tight, bright and clean copy with no inscriptions and no foxing to contents. 196pp. (19.5x24cm). Please contact us for any more information. Nº de ref. del artículo: 11421
Cantidad disponible: 1 disponibles
Librería: Goldring Books, Eastbourne, Reino Unido
Hard Cover. Condición: Fine. Estado de la sobrecubierta: Near Fine. First Edition. A Fine unmarked copy with near Fine complete dustjacket. Foreword by Colin Jackson. The book integrates research findings with coaching practice to create an effective, safe manual of appropriate exercises for a variety of sports, containing expert advice on how to construct a warm up programme and is also a practical guide to over a hundred stretches, each one clearly illustrated and described in detail. 2 Size: 8vo - over 7¾" - 9¾" tall. Nº de ref. del artículo: 004119
Cantidad disponible: 1 disponibles