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Get to Grips with Karate - Tapa blanda

Evans, Bryan

 
9780713725568: Get to Grips with Karate

Sinopsis

The history of karate is detailed in this book, which also provides advice on types of competition, fitness and mobility. Simple drawings and sequences are included.

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Reseña del editor

A black belt instructor and a former national champion team up to take the enthusiastic beginner toward competition-level ability. Combining fitness, technique, and mental preparation, every technique is fully explained.

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