Sinopsis
Poor posture results in pain and ill health for a considerable part of the population. Only recently have people, and personal trainers, realised that improved posture can lead to enormous health and well-being benefits. Not to mention physical benefits: the average person can add half an inch to their height, 1 inch to their shoulder width and reduce their waistline by two-thirds of an inch purely by improving posture. The Complete Guide to Postural Training is the first book to take a systematic approach to improving posture, from initial postural assessment to a programme of corrective exercise. It is ideal for anyone who wishes to improve their posture, particularly those who wish to see health and fitness benefits or improved sporting performance. It will also prove invaluable to gym instructors and personal trainers who are dealing with increasing numbers of clients looking to improve posture and, at present, have no source of reference to work from.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Kesh Patel is a specialist in corrective exercise and posture. He owns and runs the originhealth fitness clinic in Guildford, Surrey, which deals with a number of clients and is currently the only centre in the country offering personal trainer courses on postural assessment and exercise. He has written one book (Corrective Exercise, Hodder Arnold, 2005) and frequently contributes articles to trade and consumer magazines.
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The Complete Guide to Postural Training
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A & C Black Publishers Ltd, 2008
ISBN 10: 0713686936
ISBN 13: 9780713686937
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The Complete Guide to Postural Training
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Bloomsbury Publishing Plc, 2008
ISBN 10: 0713686936
ISBN 13: 9780713686937
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Condición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 6893526-6
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The Complete Guide to Postural Training (Complete Guides)
Publicado por
Bloomsbury Publishing PLC, United Kingdom, London, 2008
ISBN 10: 0713686936
ISBN 13: 9780713686937
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Poor posture results in pain and ill health for a considerable part of the population. Only recently have people, and personal trainers, realised that improved posture can lead to enormous health and well-being benefits. Not to mention physical benefits: the average person can add half an inch to their height, 1 inch to their shoulder width and reduce their waistline by two-thirds of an inch purely by improving posture. The Complete Guide to Postural Training is the first book to take a systematic approach to improving posture, from initial postural assessment to a programme of corrective exercise. It is ideal for anyone who wishes to improve their posture, particularly those who wish to see health and fitness benefits or improved sporting performance. It will also prove invaluable to gym instructors and personal trainers who are dealing with increasing numbers of clients looking to improve posture and, at present, have no source of reference to work from. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR002947705
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The Complete Guide to Postural Training (Complete Guides)
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A & C Black Publishers Ltd 01/09/2008, 2008
ISBN 10: 0713686936
ISBN 13: 9780713686937
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The Complete Guide to Postural Training
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A & C Black Publishers Ltd, 2008
ISBN 10: 0713686936
ISBN 13: 9780713686937
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Condición: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,500grams, ISBN:9780713686937. Nº de ref. del artículo: 2286431
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The Complete Guide to Postural Training (Complete Guides)
Publicado por
A & C Black Publishers Ltd 01/09/2008, 2008
ISBN 10: 0713686936
ISBN 13: 9780713686937
Antiguo o usado
Tapa blanda
Librería: Bahamut Media, Reading, Reino Unido
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Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Nº de ref. del artículo: 6545-9780713686937
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Complete Guide To Postural Training
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GARDNERS VI BOOKS AMS006, 2008
ISBN 10: 0713686936
ISBN 13: 9780713686937
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Librería: GoldBooks, Denver, CO, Estados Unidos de America
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Paperback. Condición: new. New Copy. Customer Service Guaranteed. Nº de ref. del artículo: 14Y73_61_0713686936
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