The Complete Guide to Exercise in Water - Tapa blanda

Libro 6 de 8: Fitness Professionals

Lawrence, Debbie

 
9780713668339: The Complete Guide to Exercise in Water
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ISBN 10: 0713668334 ISBN 13: 9780713668339
Editorial: A & C Black, 2005

Sinopsis

Book by Lawrence Debbie

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Reseña del editor

The Complete Guide to Exercise in Water is the definitive practical handbook for: The regular exerciser who wishes to know more about the enormous benefits of training in water, and how to do it safely and effectively The exercise instructor who seeks a thorough grounding in this distinct area of expertiseExercise in water is enjoying a huge increase in popularity, and it's not difficult to see why. This fully updated and comprehensive guide discusses the undoubted value of incorporating it into a fitness programme, as well as the invaluable contribution exercise in water makes to the programmes of senior citizens, and women keen to maintain ante- and postnatal fitness.

Biografía del autor

Debbie Lawrence is a highly regarded fitness professional and an acknowledged expert on exercise in water, having written course training manuals plus several related articles for the fitness press. She is a quality assurance officer for the Central YMCA, and is currently contributing to its implementation and assessment of S/NVQ Exercise and Fitness qualifications. Central YMCA is the UK's premier exercise and fitness teacher training organisation.

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Editorial
A & C Black
Año de publicación
2005
Idioma
Inglés
ISBN 10 
0713668334
ISBN 13 
9780713668339
Encuadernación
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Número de edición
2
Número de páginas
216
Contacto del fabricante
no disponible
Persona responsable
WordUnited GmbH
distribution@wordunited.com

Theodorstrasse 105
DUSSELDORF
40472
Alemania

Otras ediciones populares con el mismo título

9781408101407: Exercise in Water: A complete guide to progressive planning and instruction (Fitness Professionals)

Edición Destacada

ISBN 10:  1408101408 ISBN 13:  9781408101407
Editorial: A & C Black Publishers Ltd, 2008
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