The Complete Guide to Sports Massage (Complete Guides) - Tapa blanda

Paine, Tim

 
9780713667622: The Complete Guide to Sports Massage (Complete Guides)

Sinopsis

This work is a comprehensive practical handbook for students of sports therapy and anyone wanting a performance advantage. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Highly illustrated and packed with jargon-free information and practical tips, this comprehensive manual includes principles and techniques of massage (including step-by-step instructions); injury management and post-massage care; and practical guidance on working at a sports event.

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Acerca del autor

Tim Paine is a highly experienced authority on sports therapy and founder and director of the respected Academy of Sports Therapy

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Otras ediciones populares con el mismo título

9780713650075: The Complete Guide to Sports Massage

Edición Destacada

ISBN 10:  0713650079 ISBN 13:  9780713650075
Editorial: A & C Black Publishers Ltd, 2000
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