The Complete Guide to Studio Cycling (Complete Guides) - Tapa blanda
Libro 27 de 35: Complete Guides
Sinopsis
The Complete Guide to Studio Cycling has been written for people who want to know how to train effectively on indoor stationary bikes, from instructors, personal trainers and coaches, to sportspeople and anyone who just wants to get fit. Studio cycling, or 'spinning' should be fun and motivating, and this book promotes focus and concentration techniques, including an individual training programme that can be adapted as your fitness levels improve. The Complete Guide to Studio Cycling answers key questions about studio cycling, from what it is and what it aims to achieve, to how to set your bike up to suit your needs. It highlights dos and don'ts, confronts the myths and presents the facts, and allows everyone to benefit from one of the most effective exercise classes available.
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Acerca del autor
Rick Kiddle is Director of the National Studio Cycling Register. He launched Spinning in the UK and his successful instructor training programmes are nationally recognised and used across the UK. He is also a former British Triathlon Champion.
"Sobre este título" puede pertenecer a otra edición de este libro.
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The Complete Guide to Studio Cycling
Publicado por
Gardners Books, 2004
ISBN 10: 0713664622
ISBN 13: 9780713664621
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Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Nº de ref. del artículo: GOR005512341
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The Complete Guide to Studio Cycling
Publicado por
Bloomsbury Publishing PLC, United Kingdom, London, 2004
ISBN 10: 0713664622
ISBN 13: 9780713664621
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The Complete Guide to Studio Cycling has been written for people who want to know how to train effectively on indoor stationary bikes, from instructors, personal trainers and coaches, to sportspeople and anyone who just wants to get fit. Studio cycling, or 'spinning' should be fun and motivating, and this book promotes focus and concentration techniques, including an individual training programme that can be adapted as your fitness levels improve. The Complete Guide to Studio Cycling answers key questions about studio cycling, from what it is and what it aims to achieve, to how to set your bike up to suit your needs. It highlights dos and don'ts, confronts the myths and presents the facts, and allows everyone to benefit from one of the most effective exercise classes available. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR002893677
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EUR 2,05
Envío por EUR 6,57
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The Complete Guide to Studio Cycling (Complete Guides)
Publicado por
A & C Black Publishers Ltd, 2004
ISBN 10: 0713664622
ISBN 13: 9780713664621
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Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Nº de ref. del artículo: rev8144569908
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The Complete Guide to Studio Cycling (Complete Guides)
Publicado por
A and C Black Publishers Ltd, 2004
ISBN 10: 0713664622
ISBN 13: 9780713664621
Antiguo o usado
Paperback
Librería: Greener Books, London, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Nº de ref. del artículo: mon0002247978
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