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Reseña del editor
The lateset reserch clearly indicates that the most effective way to prepare for physical activity is to warm-up dynamically - working on flexibility, range of movement and increasing body temperature at the same time. Dynamic Flex (TM) has been developed at the forefront of cutting edge research and is vital for anyone leading an active life, especially sportspersons. With an easy to use presentation format in a handy size it has never been easier to warm the body up properly and reduce the likelihood of injury. Young people and adults are all set to benefit, while anyone involved injury rehabilitation will find this book an invaluable resource.
Biografía del autor
Alan Pearson is Managing Director of SAQ International, and is one of the world's most respected training and programme consultants with considerable expertise in movement and performance, delivering services and education throughout professional sport (including Championship rugby, football, cricket, hockey, tennis and golf), recreational health & fitness and in schools.
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- EditorialA & C Black Publishers Ltd
- Año de publicación2004
- ISBN 10 0713664525
- ISBN 13 9780713664522
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas64
EUR 5,58
EUR 9,47 gastos de envío desde Reino Unido a Estados Unidos de America
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Imagen de archivo
Dynamic Flexibility: Warming up on the Move : Warming up on the Move
Publicado por
Bloomsbury Publishing Plc, 2004
ISBN 10: 0713664525
ISBN 13: 9780713664522
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 48467428-20
Gastos de envío:
EUR 9,47
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío
Cantidad disponible: 2 disponibles