Sinopsis
A practical handbook for endurance athletes who want to get the most out of their training and so maximise their potential, and for sports coaches and fitness instructors who are seeking a thorough understanding of how best to structure effective training programmes for their athletes. It is essential reading for runners, swimmers, traithletes, duathletes, cycle racers, mountain bikers, rowers, canoeists and for participants in many team sports. There are 58 specific programmes to get you started and everything you need to know to customize them for your own needs. This book is endorsed by the Exercise Association, the national governing body for exercise and fitness.
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Reseña del editor
A practical handbook for endurance athletes who want to get the most out of their training and so maximise their potential, and for sports coaches and fitness instructors who are seeking a thorough understanding of how best to structure effective training programmes for their athletes. It is essential reading for runners, swimmers, traithletes, duathletes, cycle racers, mountain bikers, rowers, canoeists and for participants in many team sports. There are 58 specific programmes to get you started and everything you need to know to customize them for your own needs. This book is endorsed by the Exercise Association, the national governing body for exercise and fitness.
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The Complete Guide to Endurance Training (Complete guide to S.)
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Paperback. Condición: Very Good. The Complete Guide to Endurance Training (Complete guide to S.) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9780713650174
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The Complete Guide to Endurance Training
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Bloomsbury Publishing Plc, 2004
ISBN 10: 0713650176
ISBN 13: 9780713650174
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The Complete Guide to Endurance Training
Publicado por
Bloomsbury Publishing Plc, 2004
ISBN 10: 0713650176
ISBN 13: 9780713650174
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 8227420-20
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The Complete Guide to Endurance Training
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A and C Black Publishers Ltd, 1999
ISBN 10: 0713650176
ISBN 13: 9780713650174
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Paperback. Condición: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Nº de ref. del artículo: CHL1581910
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The Complete Guide to Endurance Training (Complete guide to S.)
Librería: Bahamut Media, Reading, Reino Unido
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Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9780713650174
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The Complete Guide to Endurance Training (Complete guide to S.)
Publicado por
Bloomsbury Publishing PLC, United Kingdom, London, 1999
ISBN 10: 0713650176
ISBN 13: 9780713650174
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Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. A practical handbook for endurance athletes who want to get the most out of their training and so maximise their potential, and for sports coaches and fitness instructors who are seeking a thorough understanding of how best to structure effective training programmes for their athletes. It is essential reading for runners, swimmers, traithletes, duathletes, cycle racers, mountain bikers, rowers, canoeists and for participants in many team sports. There are 58 specific programmes to get you started and everything you need to know to customize them for your own needs. This book is endorsed by the Exercise Association, the national governing body for exercise and fitness. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR001654220
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The Complete Guide to Endurance Training
Publicado por
A & C Black, 1999
ISBN 10: 0713650176
ISBN 13: 9780713650174
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Condición: Good. Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions. Nº de ref. del artículo: Z1-A-003-00448
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The Complete Guide to Endurance Training (Complete Guide to)
Publicado por
A and C Black Publishers Ltd, 1999
ISBN 10: 0713650176
ISBN 13: 9780713650174
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