The Complete Guide to Stretching - Tapa blanda

Norris, Christopher M.

 
9780713649567: The Complete Guide to Stretching

Sinopsis

Practical handbook for sports participants and recreational exercisers who are keen to achieve a level of flexibility that will enhance performance. Provides an overview of the scientific principles that underpin flexibility training, with over 70 exercises and sections on measuring flexibility, devising sport specific programs.

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Reseña del editor

Practical handbook for sports participants and recreational exercisers who are keen to achieve a level of flexibility that will enhance performance. Provides an overview of the scientific principles that underpin flexibility training, with over 70 exercises and sections on measuring flexibility, devising sport specific programs.

"Sobre este título" puede pertenecer a otra edición de este libro.

Otras ediciones populares con el mismo título

9780713667790: The Complete Guide to Stretching (Complete Guides)

Edición Destacada

ISBN 10:  0713667796 ISBN 13:  9780713667790
Editorial: A & C Black Publishers Ltd, 2003
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