This handbook on sports training theory and practice for PE students, teachers and coaches has been revised taking into account recent advances in training methods. It explains the benefits of good planning and how to vary training units to achieve results with advice on heavy training.
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Newly revised, "a valuable summary of performance and training" (British Journal of Physical Education)In this revised edition of a classic, Frank Dick expands and updates his thoroughgoing overview of the principles behind sports training for trainers, coaches, physical education teachers, sports scientists, and serious athletes. Covering both theory and practice, the book offers an understanding of sports nutrition and physiology (including respiration, musculature, and the function of hormones), mental preparation, and the development of strength, speed, endurance, and mobility. Final chapters detail the planning of successful training programs, with information on training units, micro- and macrocycles, and competition.
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR005382145
Cantidad disponible: 3 disponibles
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
paperback. Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Nº de ref. del artículo: rev6482062955
Cantidad disponible: 1 disponibles
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Condición: Good. 3 Sub. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: GRP37556194
Cantidad disponible: 2 disponibles
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Condición: Good. 3 Sub. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 38351410-20
Cantidad disponible: 1 disponibles
Librería: Anybook.com, Lincoln, Reino Unido
Condición: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,550grams, ISBN:9780713641493. Nº de ref. del artículo: 9214761
Cantidad disponible: 1 disponibles
Librería: Anybook.com, Lincoln, Reino Unido
Condición: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,550grams, ISBN:9780713641493. Nº de ref. del artículo: 9214759
Cantidad disponible: 1 disponibles