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Flexibility: Principles and Practice (Nutrition and Fitness) - Tapa blanda

Norris, Christopher M.

 
9780713640373: Flexibility: Principles and Practice (Nutrition and Fitness)

Sinopsis

This illustrated guide to stretching as part of sporting activity discusses the priciples behind training and how body movement can contribute to correct posture. It details specific exercises, how to chart the progress made, and the role of flexibility in sport and therapy.

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Reseña del editor

This illustrated guide to stretching as part of sporting activity discusses the priciples behind training and how body movement can contribute to correct posture. It details specific exercises, how to chart the progress made, and the role of flexibility in sport and therapy.

"Sobre este título" puede pertenecer a otra edición de este libro.