Artículos relacionados a Get to Grips with Competition Karate (Play the Game...

Get to Grips with Competition Karate (Play the Game S.) - Tapa blanda

Evans, Bryan; Christopher, Ronnie

 
9780706375404: Get to Grips with Competition Karate (Play the Game S.)
Tapa blanda
ISBN 10: 0706375408 ISBN 13: 9780706375404
Editorial: Cassell Illustrated, 1997

Sinopsis

Focuses on specific training exercises and techniques which can be used in competition karate. Written to suit competitors at all levels from beginner to advanced player, the book gives advice on flexibility, training, footwork, mobility, and developing skills and armoury vital to competitive play.

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

A black belt instructor and a former national champion team up to take the enthusiastic beginner toward competition-level ability. Combining fitness, technique, and mental preparation, every move is fully explained. The traditional code of karate behavior is emphasized, as are the "three K's"-- "kihon (basics), "kata (forms) and "kumite (sparring). Detailed descriptions are given of the key elements of power, breathing, and mental awareness, the various techniques of action, fitness and mobility, and the proven methods of preparing for competition. 80 pages, 38 b/w illus., 6 1/2 x 9.

Reseña del editor

Explore and understand the practical side of the martial arts with this new starter guide to the basics and beyond. A black belt instructor and a former national champion team up to take the enthusiastic beginner toward competition-level ability. Combining fitness, technique, and mental preparation, every move is fully explained, along with advice and instruction from the experts -- all illustrated with easy-to-understand drawings, plus action photos of world-class competitors in championship form. The traditional code of karate behavior is emphasized, as are the "three K's" -- kihon (basics), kata (forms) and kumite (sparring). Detailed descriptions are given of the key elements of power, breathing, and mental awareness, the various techniques of action, fitness and mobility, and the proven methods of preparing for competition.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Cassell Illustrated
Año de publicación
1997
Idioma
Inglés
ISBN 10 
0706375408
ISBN 13 
9780706375404
Encuadernación
Tapa blanda
Número de páginas
80
Contacto del fabricante
no disponible
Persona responsable
no disponible