The Anti-Depressant Book: A Practical Guide for Teens and Young Adults to Overcome Depression and Stay Healthy - Tapa blanda

Towery MD, Jacob

 
9780692641545: The Anti-Depressant Book: A Practical Guide for Teens and Young Adults to Overcome Depression and Stay Healthy
Tapa blanda
ISBN 10: 0692641548 ISBN 13: 9780692641545
Editorial: Jacob Towery, MD, 2016

Sinopsis

The Anti-Depressant Book was written up in the Washington Post, the review can be read here: https://tinyurl.com/WashingtonPost2018. It is written specifically for teenagers and young adults who are struggling with depression. It offers a drug-free, step-by-step solution to feeling happier quickly and developing healthy habits that will prevent relapse. This book covers the basics of cognitive behavioral therapy for emerging from adolescent depression and staying well. It is filled with paradox, written as if Dr. Towery were having a conversation directly with you, and is neither "preachy" nor dry. There are also brief sections for parents who are struggling with a depressed child. The book was written as a response to the suicide clusters in Palo Alto to help prevent as many suicides as possible. The Anti-Depressant Book can be used as an adjunct to traditional therapy, or by itself, particularly for those with mild to moderate depression. It is irreverent, fun to read, and practical.

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Acerca del autor

Jacob Towery, MD, is an adolescent psychiatrist in private practice in Palo Alto, California.  He attended Duke University for his undergraduate studies, University of Virginia for medical school, and Stanford for his residency in adult psychiatry and fellowship in adolescent psychiatry.  He currently serves on the Adjunct Faculty at Stanford University School of Medicine.  He enjoys snowboarding, scuba diving, traveling, reading, and spending time with the people in his life.

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Editorial
Jacob Towery, MD
Año de publicación
2016
Idioma
Inglés
ISBN 10 
0692641548
ISBN 13 
9780692641545
Encuadernación
Tapa blanda
Número de edición
1
Número de páginas
310
Contacto del fabricante
no disponible
Persona responsable
no disponible