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Anger-Free: Ten Basic Steps to Managing Your Anger - Tapa dura

Gentry, W. Doyle, Ph.D.

 
9780688155001: Anger-Free: Ten Basic Steps to Managing Your Anger

Sinopsis

A straightforward guide to coping with toxic rage focuses on the mind-body relationship to alleviate the destructive effects of anger, focusing on self-diagnostic tools and time-tested anger management techniques.

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Reseña del editor

A straightforward guide to coping with toxic rage focuses on the mind-body relationship to alleviate the destructive effects of anger, focusing on self-diagnostic tools and time-tested anger management techniques.

"Sobre este título" puede pertenecer a otra edición de este libro.