Hurt No More
No one who works at a computer or drives a car will be surprised to learn that neck pain is on the rise. About 70 million people in the United States have had neck pain, and the incidence is increasing. Like back pain, neck pain can become a constant plague that is both mysterious and difficult to treat.
Here at last is help. In What to Do for a Pain in the Neck, one of today's leading experts on neck pain provides a broad range of treatments and preventive measures so that you do not have to learn how to live with pain -- you can banish it.
Combining his own extensive experience with the best scientific information available, Dr. Jerome Schofferman presents strategies ranging from such simple tips as rearranging your desk, workstation, and computer height to daily exercise routines to aggressive treatments requiring professional care. Among the areas he explores in depth are
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Jerome Schofferman, M.D., is a member of the SpineCare Medical Group, a nationally known center for the treatment of disorders of the spine, and the director of research and education for the San Francisco Spine Institute. An associate editor of Spine, he has lectured to orthopedic and neurosurgeons, pain specialists, and other physician groups, as well as to the insurance industry and the general public. He lives in Sausalito, California.
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Paperback. Condición: Fair. Hurt No More No one who works at a computer or drives a car will be surprised to learn that neck pain is on the rise. About 70 million people in the United States have had neck pain, and the incidence is increasing. Like back pain, neck pain can become a constant plague that is both mysterious and difficult to treat. Here at last is help. In What to Do for a Pain in the Neck, one of today's leading experts on neck pain provides a broad range of treatments and preventive measures so that you do not have to learn how to live with pain -- you can banish it. Combining his own extensive experience with the best scientific information available, Dr. Jerome Schofferman presents strategies ranging from such simple tips as rearranging your desk, workstation, and computer height to daily exercise routines to aggressive treatments requiring professional care. Among the areas he explores in depth are Potential causes of neck pain Neck-related headaches Whiplash (including the effects of litigation on the rate of recovery) What to expect from a chiropractor or physical therapist Over-the-counter and prescription pain medications Acupuncture, meditation, magnet healing, massage, and other complementary therapies First aid for intermittent flare-ups. Nº de ref. del artículo: 00106939744
Cantidad disponible: 1 disponibles
Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
Paperback. Condición: Very Good. Original ed. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Nº de ref. del artículo: 068487394X-11-1
Cantidad disponible: 1 disponibles
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G068487394XI4N00
Cantidad disponible: 1 disponibles
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G068487394XI4N00
Cantidad disponible: 1 disponibles
Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G068487394XI4N00
Cantidad disponible: 1 disponibles
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Paperback. Condición: Fair. Hurt No More No one who works at a computer or drives a car will be surprised to learn that neck pain is on the rise. About 70 million people in the United States have had neck pain, and the incidence is increasing. Like back pain, neck pain can become a constant plague that is both mysterious and difficult to treat. Here at last is help. In What to Do for a Pain in the Neck, one of today's leading experts on neck pain provides a broad range of treatments and preventive measures so that you do not have to learn how to live with pain -- you can banish it. Combining his own extensive experience with the best scientific information available, Dr. Jerome Schofferman presents strategies ranging from such simple tips as rearranging your desk, workstation, and computer height to daily exercise routines to aggressive treatments requiring professional care. Among the areas he explores in depth are Potential causes of neck pain Neck-related headaches Whiplash (including the effects of litigation on the rate of recovery) What to expect from a chiropractor or physical therapist Over-the-counter and prescription pain medications Acupuncture, meditation, magnet healing, massage, and other complementary therapies First aid for intermittent flare-ups. Nº de ref. del artículo: CIN068487394XA
Cantidad disponible: 1 disponibles
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Condición: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Nº de ref. del artículo: T09Q-00518
Cantidad disponible: 1 disponibles
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Condición: Very Good. 1st. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 13376813-75
Cantidad disponible: 2 disponibles
Librería: St Vincent de Paul of Lane County, Eugene, OR, Estados Unidos de America
Condición: Acceptable. paperback 100% of proceeds go to charity! Acceptable reading copy with obvious signs of use, wear, and/or cosmetic issues. Item is complete and remains readable despite notable condition issues. Nº de ref. del artículo: 2FF-03-2853
Cantidad disponible: 1 disponibles
Librería: Windflower Bookstore, Rockford, IL, Estados Unidos de America
Condición: new. Nº de ref. del artículo: WFBV.068487394X.N
Cantidad disponible: 1 disponibles