Artículos relacionados a The Courage To Start: A Guide To Running for Your Life
Sinopsis
“The miracle isn't that I finished. The miracle is that I had the courage to start.” Take your first step toward fitness and a happier, healthier life.
Has the idea of running crossed your mind, but you haven't acted on it because you don't think you have the body of a runner? Have you thought about running but quit before you started because you knew that you would be breathless at the end of your driveway? Well, put aside those fears because you can do it. John Bingham, author of the popular Runner's World column “The Penguin Chronicles,” transformed himself from an overweight couch potato who smoked into a runner who has completed eleven marathons and hundreds of road races.
Forget about the image of a perfect body in skintight clothes, and don't worry about how fast or how far you go. Bingham shows how anyone can embrace running as a life-enhancing activity—rather than as a competition you will never win. In an entertaining blend of his own success story and practical advice, Bingham provides reasonable guidelines for establishing a program of achievable goals; offers tips on clothing, running shoes, and other equipment; and explains how anyone can prepare for and run distances ranging from a few miles to marathons.
After all, in running and in life, the difference between success and failure sometimes comes down to a single step. Waddle on, friends.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
John Bingham writes “The Penguin Chronicles,” a monthly column in Runner's World, maintains a popular Web site, and trains other “slow and steady” runners nationwide. He lives in Tennessee.
De la contraportada
Take your first step toward fitness and a happier, healthier life.
Has the idea of running crossed your mind, but you haven't acted on it because you don't think you have the body of a runner? Have you thought about running but quit before you started because you knew that you would be breathless at the end of your driveway? Well, put aside those fears because you can do it. John Bingham, author of the popular Runner's World column "The Penguin Chronicles", transformed himself from an overweight couch potato who smoked into a runner who has completed eleven marathons and hundreds of road races.
Forget about the image of a perfect body in skintight clothes, and don't worry about how fast or how far you go. Bingham shows how anyone can embrace running as a life-enhancing activity -- rather than as a competition you will never win. In an entertaining blend of his own success story and practical advice, Bingham provides reasonable guidelines for establishing a program of achievable goals; offers tips on clothing, running shoes, and other equipment; and explains how anyone can prepare for and run distances ranging from a few miles to marathons.
After all, in running and in life, the difference between success and failure sometimes comes down to a single step. Waddle on, friends.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialAtria
- Año de publicación1999
- ISBN 10 0684854554
- ISBN 13 9780684854557
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas208
- Contacto del fabricanteno disponible
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EUR 3,16 gastos de envío desde Estados Unidos de America a España
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The Courage to Start: A Guide to Running for Your Life
Publicado por
Atria Books, 1999
ISBN 10: 0684854554
ISBN 13: 9780684854557
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.48. Nº de ref. del artículo: G0684854554I4N00
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The Courage to Start: Running for Your Life
Librería: medimops, Berlin, Alemania
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Condición: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Nº de ref. del artículo: M00684854554-G
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The Courage To Start: A Guide To Running for Your Life
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR001560701
Cantidad disponible: 4 disponibles
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The Courage to Start: Running for Your Life
Publicado por
Prentice Hall and IBD, 2003
ISBN 10: 0684854554
ISBN 13: 9780684854557
Antiguo o usado
Paperback
Librería: Brit Books, Milton Keynes, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Nº de ref. del artículo: 2227435
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The Courage to Start: Running for Your Life
Publicado por
Prentice Hall and IBD, 2003
ISBN 10: 0684854554
ISBN 13: 9780684854557
Antiguo o usado
Paperback
Librería: Brit Books, Milton Keynes, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Nº de ref. del artículo: mon0001592705
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The Courage To Start: A Guide To Running for Your Life
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Condición: New. In. Nº de ref. del artículo: ria9780684854557_new
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The Courage to Start : A Guide to Running for Your Life
Publicado por
Touchstone, 1999
ISBN 10: 0684854554
ISBN 13: 9780684854557
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Original. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: GRP102292018
Cantidad disponible: 2 disponibles
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The Courage to Start : A Guide to Running for Your Life
Publicado por
Touchstone, 1999
ISBN 10: 0684854554
ISBN 13: 9780684854557
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Original. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: GRP73092136
Cantidad disponible: 4 disponibles
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The Courage to Start
Publicado por
Prentice Hall (a Pearson Education company), 1999
ISBN 10: 0684854554
ISBN 13: 9780684854557
Nuevo
Paperback / softback
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 232. Nº de ref. del artículo: C9780684854557
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The Courage To Start: A Guide To Running for Your Life
Librería: California Books, Miami, FL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: I-9780684854557
Cantidad disponible: Más de 20 disponibles