Don't Sweat the Small Stuff...and It's All Small Stuff

Carlson, Richard

 
9780671580759: Don't Sweat the Small Stuff...and It's All Small Stuff
ISBN 10: 0671580752 ISBN 13: 9780671580759
Editorial: Simon & Schuster Sound Ideas, 1997

Sinopsis

Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't he empty"; and "Make peace with imperfection." With Don't Sweat the Small Stuff... you'll also learn how to:

  • Live in the present moment
  • Let others have the glory at times
  • Lower your tolerance to stress
  • Trust your intuitions
  • Live each day as it might be your last

With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Richard Carlson, Ph.D., is a frequent lecturer and a stress consultant. He is the author of Don't Don't Worry, Make Money, You Can Be Happy No Matter What, and You Can Feel Good Again, among other titles, and coauthor of Handbook for the Soul and Handbook for the Heart. He lives with his wife and children in Northern California.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Simon & Schuster Sound Ideas
Año de publicación
1997
Idioma
Inglés
ISBN 10 
0671580752
ISBN 13 
9780671580759
Encuadernación
Casete de audio
Contacto del fabricante
no disponible
Persona responsable
no disponible