Working out: The Total Shape-up Guide for Men - Tapa blanda

Hix, Charles

 
9780671531621: Working out: The Total Shape-up Guide for Men

Sinopsis

Shows how to analyze body type and select an exercise regimen from the methods available at gyms and health clubs, and outlines a program of resistance and aerobic exercises

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Reseña del editor

Shows how to analyze body type and select an exercise regimen from the methods available at gyms and health clubs, and outlines a program of resistance and aerobic exercises

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