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What the Most Successful People Do Before Breakfast: How to Achieve More at Work and at Home - Tapa blanda
Sinopsis
What the Most Successful People Do Before Breakfast is a powerful book about high productivity from bestselling author Laura Vanderkam.
We're all busy. But we all waste time. What are the secrets of using every hour productively? How do the most successful people spend their time?
In this brilliant accessible book, Laura Vanderkam inspires you to rethink your morning routine and jump-start your day. If you use your mornings wisely, you can build habits that will lead to a happier, more productive life.
She also helps you to rethink your weekends. She explains why doing nothing can be more exhausting than doing something, how to balance work and play, and why Sunday nights are crucial.
Finally she challenges you to make the most of your time at the office. Focusing on matching your to-do list to your natural body clock, she shows you how to maximize your productivity so you can accomplish more in less time.
By blending stories of fascinating people with cutting-edge scientific research, Vanderkam shows us how to maximize our valuable mornings, make the most of our working hours, and enjoy the results with deeply satisfying weekends.
Laura Vanderkam is the author of 168 Hours and All the Money in the World. Her work has appeared in the Wall Street Journal, CBS MoneyWatch, USA Today, and Fortune, among others.
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Acerca del autor
LAURA VANDERKAM is the author of What the Most Successful People Do Before Breakfast, All The Money In The World, 168 Hours, and Grindhopping. She is a frequent contributor to Fast Company's website, and a member of USA Today's Board of Contributors. Her work has also appeared in The Wall Street Journal, City Journal, Scientific American, Reader's Digest, Prevention and other publications. She lives with her husband and three children outside Philadelphia.
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What the Most Successful People Do Before Breakfast
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What the Most Successful People Do Before Breakfast (Paperback)
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Paperback. Condición: new. Paperback. By blending stories of fascinating people with cutting-edge scientific research, Vanderkam shows us how to maximize our valuable mornings, make the most of our working hours, and enjoy the results with deeply satisfying weekends.What the Most Successful People Do Before Breakfast is a powerful book about high productivity from bestselling author Laura Vanderkam.We're all busy. But we all waste time. What are the secrets of using every hour productively? How do the most successful people spend their time?In this brilliant accessible book, Laura Vanderkam inspires you to rethink your morning routine and jump-start your day. If you use your mornings wisely, you can build habits that will lead to a happier, more productive life.She also helps you to rethink your weekends. She explains why doing nothing can be more exhausting than doing something, how to balance work and play, and why Sunday nights are crucial.Finally she challenges you to make the most of your time at the office. Focusing on matching your to-do list to your natural body clock, she shows you how to maximize your productivity so you can accomplish more in less time.By blending stories of fascinating people with cutting-edge scientific research, Vanderkam shows us how to maximize our valuable mornings, make the most of our working hours, and enjoy the results with deeply satisfying weekends.Laura Vanderkam is the author of 168 Hours and All the Money in the World. Her work has appeared in the Wall Street Journal, CBS MoneyWatch, USA Today, and Fortune, among others. What are the secrets of using every hour productively? How do the most successful people spend their time? Focusing on matching your to-do list to your natural body clock, the author shows you how to maximize your productivity so you can accomplish more in less time. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780670923618
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