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Sinopsis
The bestselling author of "The ADD Answer and The IQ Answer" offers a powerful remedy for a universal malady
Dr. Frank Lawlis has helped hundreds of thousands of families cope with learning disorders, attention deficit disorder, and emotional disconnection. Now he takes on the single biggest difficulty that most of us, children and adults, face every day: stress. In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness.
Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and mental relaxation techniques to train your brain to combat stress.
"The Stress Answer" offers hope to anyone who has ever felt overwhelmed, overscheduled, or overextended. Hundreds of families have flocked to Lawlis's clinic for stress solutions?now anyone can benefit from his expertise.
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Acerca del autor
Dr. Frank Lawlis is a psychologist, researcher, and counselor with more than thirty-five years of experience working with families. He is the cofounder of the Lawlis Peavey Psychoneuroplasticity (PNP) Center and was named a fellow by the American Psychological Association. Dr. Lawlis is also the chief content adviser for the Dr. Phil show.
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The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
Publicado por
Penguin Putnam Inc, 2008
ISBN 10: 0670019739
ISBN 13: 9780670019731
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardback. Condición: Very Good. In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and mental relaxation techniques to train your brain to combat stress. Nº de ref. del artículo: 00078533227
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The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
Publicado por
Penguin Putnam Inc, 2008
ISBN 10: 0670019739
ISBN 13: 9780670019731
Antiguo o usado
Tapa dura
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardback. Condición: Good. In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and mental relaxation techniques to train your brain to combat stress. Nº de ref. del artículo: 00081697260
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The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
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Viking Adult, 2008
ISBN 10: 0670019739
ISBN 13: 9780670019731
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Librería: Greenworld Books, Arlington, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Nº de ref. del artículo: GWV.0670019739.G
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The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
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Viking Adult (edition First Edition, Signed by Author), 2008
ISBN 10: 0670019739
ISBN 13: 9780670019731
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Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
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Hardcover. Condición: Very Good. First Edition, Signed by Author. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Nº de ref. del artículo: 0670019739-11-1-29
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The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
Publicado por
Viking Adult, 2008
ISBN 10: 0670019739
ISBN 13: 9780670019731
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Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Nº de ref. del artículo: U13M-01063
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The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
Publicado por
Penguin Putnam Inc, 2008
ISBN 10: 0670019739
ISBN 13: 9780670019731
Antiguo o usado
Tapa dura
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Hardback. Condición: Good. In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and mental relaxation techniques to train your brain to combat stress. Nº de ref. del artículo: CIN0670019739G
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The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
Publicado por
Penguin Putnam Inc, 2008
ISBN 10: 0670019739
ISBN 13: 9780670019731
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Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Hardback. Condición: Very Good. In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and mental relaxation techniques to train your brain to combat stress. Nº de ref. del artículo: CIN0670019739VG
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The Stress Answer : Train Your Brain to Conquer Depression and Anxiety in 45 Days
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Penguin Publishing Group, 2008
ISBN 10: 0670019739
ISBN 13: 9780670019731
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Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. First Edition, Signed by Author. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: GRP62080612
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The Stress Answer : Train Your Brain to Conquer Depression and Anxiety in 45 Days
Publicado por
Penguin Publishing Group, 2008
ISBN 10: 0670019739
ISBN 13: 9780670019731
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Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. First Edition, Signed by Author. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 709481-6
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The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
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Viking Adult, 2008
ISBN 10: 0670019739
ISBN 13: 9780670019731
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Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0670019739I2N00
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