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Sinopsis
Luke Zocchi is the Founder of ZocoBodyPro an online diet and exercise plan that promotes a healthy lifestyle that is accessible to everyone - whether you're a god-like Thor or a couch potato. He has an international following on Zoco Body Pro's Instagram with in excess of 150,000 followers and is now the trainer to the stars! Hollywood celebrities Chris Hemsworth, better known as Thor in Marvel's cinematic universe, Cate Blanchett, the luminous chameleon of the screen and Tikka Watikki, the New Zealand director who is the current rising star of Hollywood all rely on Luke Zocchi to get in shape and keep them that way. Mark Zocchi's book is based on his proven Twenty40 training plan of 20 minutes exercise only 3 times a week and 100 nutritional, delicious recipes that are quick and easy to prepare in 20 minutes or less. This is a plan that is designed to work for anyone. It is quick and easy to suit all our busy lives. 'Luke is a flat-out legend, the world's best trainer.' Marvel Universe actor Chris Hemsworth. 'Luke got me in the best shape of my life.' Academy Award winner Cate Blanchett.
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Acerca del autor
Luke Zocchi is well-known for his work on international film sets as personal trainer to Chris Hemsworth for all of his film roles and other Hollywood A-listers - among them Cate Blanchett for her role as Hela, Marvel's first female villain. His popular online training programme has helped thousands of people around the world lose weight and tone up and he is a regular go-to commentator on all-things health and fitness on Australian television and radio as well as many international magazines including Mens Health and GM. Zocchi was always interested in sports and surfing and in his late teens his fitness training lead him to the tough world of boxing and some amateur boxing bouts. In his twenties, he experimented with all different sorts of training from getting extremely fit to putting on weight and not training at all as he travelled through South America. Working with other trainers and nutritionists on film sets and pursuing his own study of training and body work has resulted in this book. It has something for everyone who is serious about living well.
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The A-List Diet & Fitness Plan
Publicado por
Firefly Books Ltd, 2018
ISBN 10: 064832771X
ISBN 13: 9780648327714
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR010602030
Cantidad disponible: 1 disponibles
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The A-List Diet & Fitness Plan
Publicado por
Brolga Publishing Pty Ltd, 2018
ISBN 10: 064832771X
ISBN 13: 9780648327714
Antiguo o usado
Tapa blanda
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Nº de ref. del artículo: wbs1164319686
Cantidad disponible: 1 disponibles
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The A-List Diet & Fitness Plan
Publicado por
Firefly Books Ltd, 2018
ISBN 10: 064832771X
ISBN 13: 9780648327714
Antiguo o usado
Tapa blanda
Librería: medimops, Berlin, Alemania
Calificación del vendedor: 5 de 5 estrellas
Condición: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Nº de ref. del artículo: M0064832771X-G
Cantidad disponible: 1 disponibles
Imagen de archivo
The A-List Diet & Fitness Plan
Publicado por
Firefly Books Ltd, 2018
ISBN 10: 064832771X
ISBN 13: 9780648327714
Antiguo o usado
Tapa blanda
Librería: medimops, Berlin, Alemania
Calificación del vendedor: 5 de 5 estrellas
Condición: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Nº de ref. del artículo: M0064832771X-V
Cantidad disponible: 1 disponibles
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A-List Diet Fitness Plan
Librería: Toscana Books, AUSTIN, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. Nº de ref. del artículo: Scanned064832771X
Cantidad disponible: 1 disponibles