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Fresh Food Matters: Easy Steps to Health Inspired Eating - Tapa blanda

Landry, Suzanne; Paprizi, Laura

 
9780615751221: Fresh Food Matters: Easy Steps to Health Inspired Eating
Tapa blanda
ISBN 10: 0615751229 ISBN 13: 9780615751221
Editorial: Health Inspired Publishing, 2013

Sinopsis

Fresh Food Matters is a practical guide for feeding the people you love. Every meal you prepare is an opportunity to create vibrant health for you and your family. Fresh Food Matters reveals: - Why we crave certain foods that lead to unconscious overeating. - How to balance meals to increase your vitality and health. - Easy tools to help change old negative eating patterns. - Escape the lure of fad diets to sensible and delicious food. - How to make healthy menu choices while dining out. - Get essential nutrients whether you're a vegetarian, meat eater or flexitarian.

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Acerca del autor

Suzanne Landry, Wellness Educator and Fresh Food Chef, and author of The Passionate Vegetable and the popular blog, www.suzannelandry.com. As an industry consultant, private chef to the stars, frequent guest lecturer, and entertaining culinary instructor, she has inspired many people on their road to health and vitality. As the Lifestyle Coach for Issels Medical Center Suzanne Landry runs an educational program to help individuals maximize their health through nutrition and lifestyle changes.

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Editorial
Health Inspired Publishing
Año de publicación
2013
Idioma
Inglés
ISBN 10 
0615751229
ISBN 13 
9780615751221
Encuadernación
Tapa blanda
Ilustrador
Graphics Omni, Valentine Janet
Número de edición
1
Número de páginas
140
Editor
Nelson Deborah S.
Contacto del fabricante
Manufactured by Amazon on behalf of the author
https://www.amazon.es/hz/contact-us

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