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The Gift of Running: a book for runners and future runners - Tapa blanda

Taylor, P Mark

 
9780615668604: The Gift of Running: a book for runners and future runners
Tapa blanda
ISBN 10: 0615668607 ISBN 13: 9780615668604
Editorial: Wise Running Publications, 2012

Sinopsis

Running is a gift, but not only for the gifted. Whether you run just for fun or want to become a more competitive runner, The Gift of Running is for you. In The Gift of Running, P. Mark Taylor shows runners how to get started and stay motivated. The book includes: advice on how to get started as a runner, tried & true methods of running faster and longer, how to prepare for a marathon, tips on staying healthy & happy, motivation to keep you running, an insider view of the running community, & training programs for a 5K, 10K, half marathon, & marathon. P. Mark Taylor is a runner & author of the blog at www.WiseRunning.com.

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

Running is a gift, but not only for the gifted. Whether you run just for fun or want to become a more competitive runner, The Gift of Running is for you. In The Gift of Running, P. Mark Taylor shows runners how to get started and stay motivated. The book includes: advice on how to get started as a runner, tried & true methods of running faster and longer, how to prepare for a marathon, tips on staying healthy & happy, motivation to keep you running, an insider view of the running community, & training programs for a 5K, 10K, half marathon, & marathon. P. Mark Taylor is a runner & author of the blog at www.WiseRunning.com.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Wise Running Publications
Año de publicación
2012
Idioma
Inglés
ISBN 10 
0615668607
ISBN 13 
9780615668604
Encuadernación
Tapa blanda
Número de páginas
196
Contacto del fabricante
Manufactured by Amazon on behalf of the author
https://www.amazon.es/hz/contact-us

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Luxemburgo