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How to Meditate (Pyramid PB) - Tapa blanda

Roland, Paul

 
9780600612216: How to Meditate (Pyramid PB)

Sinopsis

Introduction 6; Health and Healing 8; Breath control for conserving energy; Grounding meditation; Deep relaxation; Increasing body awareness; Healing; Revitalizing; Self-diagnosis; Identifying causes of ailments; Crystal visualization therapy; Colour therapy; Mind medicine; Pain relief; Self-hypnosis; Emotions 44; Mastering your.

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Acerca del autor

Paul Roland is a qualified counsellor, practising holistic healer and teacher of meditation. He has written several books for Hamlyn including Meditation Solutions, How to Interpret Dreams and New Age Living.

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