Sinopsis
Explains how to make the right food choices for your brain and how to avoid foods that make it difficult for the brain to work to its optimum potential. Discusses which foods to eat in order to aid performance in exams and tests and to improve memory, increase alertness and boost IQ. Shows how to minimize the effects of ageing through diet. Explains clearly the nutrients which can improve short term memory, co- ordination and balance. Identifies which foods help people suffering from depression and stress. Each chapter contains recipes which show how easily these 'brain foods' can be incorporated into your everyday diet.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Lorraine Perretta is a nutrition consultant with a wealth of experience in nutrition and health. Lorraine trained at LeMoyne College in New York and graduated in Sociology and Philosophy. She continued her education at the Institute for Optimum Nutrition in London where she now tutors and lectures. In her busy London practice, Lorraine specializes in the area of mental health advising clients suffering from depression, schizophrenia, anxiety and stress disorders. She has written for Vogue, GQ and GQ active
"Sobre este título" puede pertenecer a otra edición de este libro.
Resultados de la búsqueda para Brain Food: Essential Foods for Boosting Brain Power
Imagen de archivo
Brain Food: Essential Foods for Boosting Brain Power
Librería: AwesomeBooks, Wallingford, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Brain Food: Essential Foods for Boosting Brain Power This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9780600603351
Comprar usado
EUR 3,45
Gastos de envío:
EUR 5,68
De Reino Unido a Estados Unidos de America
Cantidad disponible: 2 disponibles
Imagen de archivo
Brain Food: Essential Foods for Boosting Brain Power
Librería: Reuseabook, Gloucester, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Nº de ref. del artículo: CHL2200526
Comprar usado
EUR 3,68
Gastos de envío:
EUR 6,26
De Reino Unido a Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Brain Food: Essential Foods for Boosting Brain Power
Librería: Bahamut Media, Reading, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9780600603351
Comprar usado
EUR 3,23
Gastos de envío:
EUR 7,95
De Reino Unido a Estados Unidos de America
Cantidad disponible: 2 disponibles
Imagen de archivo
Brain Food : The Essential Guide to Boosting Brain Power
Publicado por
Octopus Publishing Group, 2001
ISBN 10: 0600603350
ISBN 13: 9780600603351
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 47555665-75
Comprar usado
EUR 5,35
Gastos de envío:
EUR 9,11
De Reino Unido a Estados Unidos de America
Cantidad disponible: 1 disponibles