A ten day yoga workout to rejuvenate both mind and body. Concentrating on a different 15-minute workout each day, simple exercises combine with modern dance to tackle stress, muscle toning and ailments.
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Vimla Lalvani studied yoga as the personal student of B.K.S. Iyengar and is now an acknowledged authority and acclaimed yoga teacher in her own right.
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Hardcover. Condición: Very Good. 128 pages. Description A ten day yoga workout to rejuvenate both mind and body. Concent rating on a different 15-minute workout each day, simple exercises combine with modern dance to tackle stress, muscle toning and ailments. Nº de ref. del artículo: 673z
Cantidad disponible: 1 disponibles