Artículos relacionados a Y-Plan Physical: Combina Assessment and Exercise for...
Sinopsis
It is now recognized that testing provides an all important boost to exercise, lifting the person through the "motivation barrier" and converting effort into an important investment in personal health. By using a points system, for anything from walking up a flight of stairs to a strict exercise programme, this book allows the reader to assess and improve their own fitness. The book provides an easy-to-use programme that shows the positive benefits of assessment as a continual feedback to exercise. The plan is designed to monitor health, demonstrate change, motivate, reward and determine the safest progression for every individual.
"Sinopsis" puede pertenecer a otra edición de este libro.
Reseña del editor
It is now recognized that testing provides an all important boost to exercise, lifting the person through the "motivation barrier" and converting effort into an important investment in personal health. By using a points system, for anything from walking up a flight of stairs to a strict exercise programme, this book allows the reader to assess and improve their own fitness. The book provides an easy-to-use programme that shows the positive benefits of assessment as a continual feedback to exercise. The plan is designed to monitor health, demonstrate change, motivate, reward and determine the safest progression for every individual.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialHamlyn
- Año de publicación1993
- ISBN 10 0600575195
- ISBN 13 9780600575191
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas176
- Contacto del fabricanteno disponible
Resultados de la búsqueda para Y-Plan Physical: Combina Assessment and Exercise for...
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Y Plan Physical: Combine Assessment and Exercise for Total Fitness
Publicado por
Octopus Publishing Group, United Kingdom, London, 1993
ISBN 10: 0600575195
ISBN 13: 9780600575191
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. It is now recognized that testing provides an all important boost to exercise, lifting the person through the motivation barrier and converting effort into an important investment in personal health. By using a points system, for anything from walking up a flight of stairs to a strict exercise programme, this book allows the reader to assess and improve their own fitness. The book provides an easy-to-use programme that shows the positive benefits of assessment as a continual feedback to exercise. The plan is designed to monitor health, demonstrate change, motivate, reward and determine the safest progression for every individual. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR003241726
Cantidad disponible: 1 disponibles
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Y Plan Physical: Combine Assessment and Exercise for Total Fitness
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Nº de ref. del artículo: wbs2723873566
Cantidad disponible: 1 disponibles
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Y Plan Physical: Combine Assessment and Exercise for Total Fitness
Librería: Reuseabook, Gloucester, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Nº de ref. del artículo: CHL9448732
Cantidad disponible: 1 disponibles
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The y Plan Physical : Combine Assessment and Exercise for Total Fitness
Publicado por
Octopus Publishing Group, 1993
ISBN 10: 0600575195
ISBN 13: 9780600575191
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 50749384-20
Cantidad disponible: 1 disponibles
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Y Plan Physical: Combine Assessment and Exercise for Total Fitness
Publicado por
Hamlyn 29/04/1993, 1993
ISBN 10: 0600575195
ISBN 13: 9780600575191
Antiguo o usado
Tapa blanda
Librería: Bahamut Media, Reading, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Nº de ref. del artículo: 6545-9780600575191
Cantidad disponible: 1 disponibles
Imagen de archivo
Y Plan Physical: Combine Assessment and Exercise for Total Fitness
Publicado por
Hamlyn 29/04/1993, 1993
ISBN 10: 0600575195
ISBN 13: 9780600575191
Antiguo o usado
Tapa blanda
Librería: AwesomeBooks, Wallingford, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Nº de ref. del artículo: 7719-9780600575191
Cantidad disponible: 1 disponibles
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The Y Plan Physical: Combine Assessment And Exercise for Total Fitness
Librería: Book Haven, Wellington, WLG, Nueva Zelanda
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. Large. 176 pages. Nº de ref. del artículo: 1238446
Cantidad disponible: 1 disponibles