Live Your Way Fit: Develop an Attitude of Gratitude - Tapa dura

Sinopsis

We are in a constant struggle of social,political and economic pressure withpeople trying to tell us how to look,eat, think, and feel. LIVE YOUR WAY FITpresents a guide to help you make yourown conscious choice. Create your owndream and vision. That is how you getyour personal power back. Be awareand choose for yourself. That is howyou will have a more fulfi lling life.To become positive and develop self-esteem, every one of us should have alife plan that includes a fi tness regimen and a vision of what we want to dowith our life. A fi tness plan includes an exercise routine, diet program, andlife goal. Your goal might be to improve your health and fi tness, create acompany, raise a wonderful child, graduate from college, or help someoneget elected to public offi ce. Whatever the goal, you will have greatersuccess if you are healthy, fi t, organized, and positive.With over thirty-fi ve years of business and fi tness experience, Mike Dodierpresents an easy to follow guide that will help you to create an attitude ofgratitude. He is a business executive, fi tness consultant, Tai-Chi teacher, andentrepreneur. This treasure trove of information combines business and fi tnessknowledge, along with the stories of those who accomplished successunder his guidance. Mike explains how he kicked his own addiction to sugar,advanced from computer engineer to sales executive, created a softwarecompany in New York City and took it public. This book will guide you to thedevelopment of mind, body, and spirit and place you on a path of improvedhealth and self-discovery.

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