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Personal Renewal: Your Guide to Vitality, Allure, and a Joyful Life Using Healing Herbs, Diet, Movement, and Visualizations - Tapa blanda

Hadady, Letha

 
9780595522309: Personal Renewal: Your Guide to Vitality, Allure, and a Joyful Life Using Healing Herbs, Diet, Movement, and Visualizations
Tapa blanda
ISBN 10: 0595522300 ISBN 13: 9780595522309
Editorial: iUniverse, 2008

Sinopsis

The author of Asian Health Secrets, the highly acclaimed guide to herbal remedies and Asian health practices, has created a comprehensive program that will benefit women and men across a broad age spectrum. Personal Renewal is the culmination of Letha Hadady's many quests throughout the world for rejuvenation secrets, purifying rituals, curative treatments, and restorative techniques that promote the health and integrity of the entire person. The benefits of this program are beauty, happiness, and a solid sense of well-being.In Personal Renewal, Letha Hadady shares the basic principles of living an ageless life: how to have a better-tones, more youthful body, how to avoid emotional distress and attain a peaceful state of mind, and how to nourish your body inside and out for maximum well-being. Personal Renewal provides a fount of knowledge for those interested in truly changing their lives: questionnaires for self-diagnosis, advice on designing personal health regiments, exercises and restorative treatments, diet and herbal supplements, and visualization techniques, as well as curative baths and self-massages to enliven the skin and rejuvenate sexual energy. The result you look and feel beautiful, while enjoying a more vital life.

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Reseña del editor

The author of Asian Health Secrets, the highly acclaimed guide to herbal remedies and Asian health practices, has created a comprehensive program that will benefit women and men across a broad age spectrum. Personal Renewal is the culmination of Letha Hadady's many quests throughout the world for rejuvenation secrets, purifying rituals, curative treatments, and restorative techniques that promote the health and integrity of the entire person. The benefits of this program are beauty, happiness, and a solid sense of well-being. In Personal Renewal, Letha Hadady shares the basic principles of living an ageless life: how to have a better-tones, more youthful body, how to avoid emotional distress and attain a peaceful state of mind, and how to nourish your body inside and out for maximum well-being. Personal Renewal provides a fount of knowledge for those interested in truly changing their lives: questionnaires for self-diagnosis, advice on designing personal health regiments, exercises and restorative treatments, diet and herbal supplements, and visualization techniques, as well as curative baths and self-massages to enliven the skin and rejuvenate sexual energy. The result you look and feel beautiful, while enjoying a more vital life.

Biografía del autor

Letha Hadady, a well-known Internet columnist and media personality, writes her personal transformation books. Her Asian Health Secrets is a classic in alternative medicine. Personal Renewal is a joyful guide to rejuvenation. Other books include Healthy Beauty and Feed Your Tiger: The Asian Diet Secret for Permanent Weight Loss and Vibrant Health. Her website is www.asianhealthsecrets.com

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Editorial
iUniverse
Año de publicación
2008
Idioma
Inglés
ISBN 10 
0595522300
ISBN 13 
9780595522309
Encuadernación
Tapa blanda
Número de páginas
324
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

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